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Bicykel
directions_bikeIsadore Púchov Homeshow Long Ride
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Isadore
trending_up
Vzdialenosť
101 km
schedule
Čas
03:12:17
landscape
Nastúpané
1 089 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,5 km/h | 62,7 km/h |
| Výkon | 125 W | 792 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 133 bpm | 193 bpm |
| Energetický výdaj | 1 710 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
trending_up
4,3 km
schedule
00:10:23
landscape
7 m
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directions_bike Afternoon Ride
trending_up
4,2 km
schedule
00:10:39
landscape
8 m
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directions_bike Afternoon Ride
trending_up
4,2 km
schedule
00:10:31
landscape
4 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Háj
Háj
open_in_new
1,07 km 8.6 %
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03:39
17,6 km/h
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17,6 km/h | 357 W | 174 bpm |
03:39
17,6 km/h
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STYRI LIPY - ILAVA
STYRI LIPY - ILAVA
open_in_new
3,01 km -1.3 %
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04:16
42,3 km/h
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42,3 km/h | 87 W | 124 bpm |
03:22
53,7 km/h
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Ilava-Pruske
Ilava-Pruske
open_in_new
2,41 km 0.4 %
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04:04
35,6 km/h
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35,6 km/h | 146 W | 141 bpm |
02:33
56,8 km/h
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Vršatec
Vršatec
open_in_new
7,13 km 6.6 %
|
23:45
18,0 km/h
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18,0 km/h | 289 W | 182 bpm |
23:45
18,0 km/h
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Segment
Segment
open_in_new
1,87 km 8.8 %
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06:33
17,2 km/h
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17,2 km/h | 309 W | 180 bpm |
05:53
19,1 km/h
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Vršatec Climb
Vršatec Climb
open_in_new
3,33 km 8.3 %
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12:45
15,7 km/h
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15,7 km/h | 292 W | 188 bpm |
11:31
17,3 km/h
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Vršatec - z dediny do sedla
Vršatec - z dediny do sedla
open_in_new
0,53 km 12.9 %
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03:04
10,4 km/h
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10,4 km/h | 300 W | 190 bpm |
02:04
15,4 km/h
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vrsatec end_CK downhill
vrsatec end_CK downhill
open_in_new
2,68 km -7.9 %
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04:04
39,5 km/h
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39,5 km/h | 48 W | 130 bpm |
03:19
48,4 km/h
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Razcestnik-zakruta Cerv. kamen (downhill)
Razcestnik-zakruta Cerv. kamen (downhill)
open_in_new
2,06 km -11.7 %
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02:43
45,4 km/h
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45,4 km/h | - | 119 bpm |
01:53
65,5 km/h
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Vršatec descent rovinka
Vršatec descent rovinka
open_in_new
1,27 km -11 %
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01:32
49,8 km/h
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49,8 km/h | - | 115 bpm |
01:02
73,8 km/h
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Cerv. Kamen (tabula) - koľaje
Cerv. Kamen (tabula) - koľaje
open_in_new
6,91 km -1.3 %
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11:23
36,4 km/h
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36,4 km/h | 29 W | 111 bpm |
08:28
49,0 km/h
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Horovce (žel.) - Kvašov (tabuľa)
Horovce (žel.) - Kvašov (tabuľa)
open_in_new
2,09 km 1.2 %
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04:17
29,3 km/h
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29,3 km/h | 138 W | 138 bpm |
02:42
46,4 km/h
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CY SPRINT
CY SPRINT
open_in_new
1,07 km 1.3 %
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02:20
27,5 km/h
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27,5 km/h | 149 W | 140 bpm |
01:57
32,9 km/h
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Lednica HP
Lednica HP
open_in_new
5,33 km 2.6 %
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10:37
30,1 km/h
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30,1 km/h | 222 W | 152 bpm |
10:12
31,3 km/h
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Kvašov-Mociare
Kvašov-Mociare
open_in_new
2,22 km 2.4 %
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04:35
29,0 km/h
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29,0 km/h | 197 W | 149 bpm |
04:23
30,4 km/h
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killer climb Kvasov-Lednica
killer climb Kvasov-Lednica
open_in_new
2,67 km 3.3 %
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05:14
30,6 km/h
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30,6 km/h | 289 W | 168 bpm |
05:14
30,6 km/h
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Kvasov
Kvasov
open_in_new
1,40 km 3.9 %
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02:39
31,7 km/h
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31,7 km/h | 356 W | 179 bpm |
02:39
31,7 km/h
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Last 400m HP Lednica
Last 400m HP Lednica
open_in_new
0,39 km 4.9 %
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00:44
32,3 km/h
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32,3 km/h | 464 W | 182 bpm |
00:43
33,0 km/h
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Lednica-LR
Lednica-LR
open_in_new
8,22 km -1.7 %
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15:25
32,0 km/h
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32,0 km/h | 37 W | 125 bpm |
10:51
45,5 km/h
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Dolna Breznica-LR
Dolna Breznica-LR
open_in_new
2,69 km -1.6 %
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04:06
39,4 km/h
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39,4 km/h | 41 W | 121 bpm |
03:22
48,0 km/h
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