•
Bicykel
directions_bikeRaca BK and Strmina
Borinka quarry road now a river
trending_up
Vzdialenosť
59,0 km
schedule
Čas
02:09:14
landscape
Nastúpané
1 031 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,4 km/h | 70,7 km/h |
| Výkon | 220 W | 904 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 141 bpm | 178 bpm |
| Energetický výdaj | 1 906 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
35,3 km
schedule
01:03:23
landscape
419 m
•
pedal_bike TrainingPeaks Virtual - Workout: Tempo Ride (60 mins)
trending_up
32,3 km
schedule
01:00:09
landscape
409 m
•
directions_bike Afternoon Ride
trending_up
49,6 km
schedule
01:21:15
landscape
72 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Cierna voda
Cierna voda
open_in_new
2,55 km 0.1 %
|
04:37
33,1 km/h
|
33,1 km/h | 223 W | 129 bpm |
- |
||||
|
Cierna Voda - Jurava
Cierna Voda - Jurava
open_in_new
0,92 km -0.3 %
|
01:43
32,2 km/h
|
32,2 km/h | 221 W | 134 bpm |
01:41
32,9 km/h
|
||||
|
JuRaVa - popri Šúrskom kanály
JuRaVa - popri Šúrskom kanály
open_in_new
2,01 km 0.2 %
|
03:22
35,8 km/h
|
35,8 km/h | 284 W | 147 bpm |
02:48
43,1 km/h
|
||||
|
Panelka do Hajika
Panelka do Hajika
open_in_new
0,55 km 0.1 %
|
00:53
37,6 km/h
|
37,6 km/h | 280 W | 155 bpm |
00:45
44,3 km/h
|
||||
|
Macacie hlavy+kopcek
Macacie hlavy+kopcek
open_in_new
0,38 km 1.2 %
|
00:45
30,7 km/h
|
30,7 km/h | 229 W | 149 bpm |
00:36
38,4 km/h
|
||||
|
Finish k Pustému kostolíku reverse
Finish k Pustému kostolíku reverse
open_in_new
0,40 km 1.8 %
|
00:52
27,5 km/h
|
27,5 km/h | 326 W | 131 bpm |
00:29
49,3 km/h
|
||||
|
Jur - Raca D4R7
Jur - Raca D4R7
open_in_new
4,03 km 0.1 %
|
07:08
33,9 km/h
|
33,9 km/h | 257 W | 144 bpm |
- |
||||
|
Jur - Biely Kríž
Jur - Biely Kríž
open_in_new
9,61 km 3.8 %
|
26:56
21,4 km/h
|
21,4 km/h | 290 W | 159 bpm |
26:56
21,4 km/h
|
||||
|
Jur - Raca D4R7- new bypass reverse
Jur - Raca D4R7- new bypass reverse
open_in_new
1,29 km -0.2 %
|
02:09
36,0 km/h
|
36,0 km/h | 258 W | 147 bpm |
- |
||||
|
Stupanie pri dialnici
Stupanie pri dialnici
open_in_new
0,45 km 2.8 %
|
00:52
31,3 km/h
|
31,3 km/h | 349 W | 147 bpm |
00:40
40,6 km/h
|
||||
|
Stupanie na nadjazd
Stupanie na nadjazd
open_in_new
1,02 km 1.4 %
|
01:51
33,1 km/h
|
33,1 km/h | 279 W | 145 bpm |
01:19
46,5 km/h
|
||||
|
Komisárky - Kruháč
Komisárky - Kruháč
open_in_new
0,81 km 1.7 %
|
01:42
28,7 km/h
|
28,7 km/h | 284 W | 155 bpm |
01:33
31,5 km/h
|
||||
|
Popoplna climb
Popoplna climb
open_in_new
0,36 km 6.5 %
|
01:10
18,4 km/h
|
18,4 km/h | 340 W | 155 bpm |
00:48
26,8 km/h
|
||||
|
Raca (U zajacov) - parkovisko
Raca (U zajacov) - parkovisko
open_in_new
0,92 km 7.2 %
|
03:02
18,2 km/h
|
18,2 km/h | 332 W | 160 bpm |
02:25
22,9 km/h
|
||||
|
Training climb
Training climb
open_in_new
2,10 km 7.5 %
|
08:02
15,7 km/h
|
15,7 km/h | 326 W | 164 bpm |
06:58
18,1 km/h
|
||||
|
Rača - Biely kríž
Rača - Biely kríž
open_in_new
4,41 km 7.5 %
|
16:38
15,9 km/h
|
15,9 km/h | 319 W | 168 bpm |
12:35
21,0 km/h
|
||||
|
potocna climb
potocna climb
open_in_new
1,43 km 9.7 %
|
05:08
16,8 km/h
|
16,8 km/h | 325 W | 163 bpm |
04:15
20,2 km/h
|
||||
|
Training climb Biely Kriz II
Training climb Biely Kriz II
open_in_new
1,90 km 8.6 %
|
08:10
13,9 km/h
|
13,9 km/h | 319 W | 168 bpm |
05:51
19,5 km/h
|
||||
|
Rača (U zajacov) - Biely kríž /vrchná časť/
Rača (U zajacov) - Biely kríž /vrchná časť/
open_in_new
2,16 km 6.4 %
|
08:12
15,8 km/h
|
15,8 km/h | 311 W | 170 bpm |
05:42
22,7 km/h
|
||||
|
Drozdova - BK 3/3 (les vrch)
Drozdova - BK 3/3 (les vrch)
open_in_new
1,23 km 5.8 %
|
03:57
18,6 km/h
|
18,6 km/h | 310 W | 170 bpm |
02:59
24,7 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre