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Bicykel
directions_bikeLunch Ride
-- myWindsock Report --
Weather Impact™: 4.7%
Headwind: 39% @ 1.9 - 6.7 m/s
Longest Headwind: 21m 52s
Air Speed: 20.8 km/h
Temp: 8.5-10 °C
Precip: 0% @ 0 Inch/hr
-- END --
trending_up
Vzdialenosť
77,4 km
schedule
Čas
03:39:43
landscape
Nastúpané
661 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,1 km/h | 52,3 km/h |
| Výkon | 126 W | 467 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 132 bpm | 155 bpm |
| Energetický výdaj | 1 647 kcal |
cloudPodmienky
| Priemerná teplota | 9 °C |
directions_bike Bicykel:
kellys soot 50 2019
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
69,4 km
schedule
02:06:47
landscape
331 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:33:22
landscape
0 m
•
directions_run Afternoon Run
trending_up
9,1 km
schedule
01:00:07
landscape
38 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Štrky
Štrky
open_in_new
1,55 km 0.1 %
|
03:00
30,9 km/h
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30,9 km/h | 155 W | 113 bpm |
03:00
30,9 km/h
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XC Trnava - D.Krupá RP1
XC Trnava - D.Krupá RP1
open_in_new
1,43 km 0.2 %
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03:00
28,6 km/h
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28,6 km/h | 165 W | 123 bpm |
01:49
47,2 km/h
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Krupánska c. - Špačince cyklotrasa
Krupánska c. - Špačince cyklotrasa
open_in_new
2,60 km 0.6 %
|
05:51
26,7 km/h
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26,7 km/h | 158 W | 123 bpm |
03:21
46,6 km/h
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XC Špačince - D. Krupá
XC Špačince - D. Krupá
open_in_new
4,26 km 0.9 %
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12:05
21,2 km/h
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21,2 km/h | 161 W | 128 bpm |
06:45
37,9 km/h
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XC power climb from D.Dubové
XC power climb from D.Dubové
open_in_new
2,10 km 2.1 %
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07:17
17,3 km/h
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17,3 km/h | 158 W | 135 bpm |
04:25
28,6 km/h
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Brdok Naháč TCL
Brdok Naháč TCL
open_in_new
0,57 km 4.2 %
|
02:46
12,4 km/h
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12,4 km/h | 168 W | 136 bpm |
00:19
108,6 km/h
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Katarinka⛪️ gravel UP
Katarinka⛪️ gravel UP
open_in_new
2,56 km 3.5 %
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12:56
11,9 km/h
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11,9 km/h | 148 W | 137 bpm |
09:23
16,4 km/h
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katarinka parkovisko up
katarinka parkovisko up
open_in_new
1,36 km 3.8 %
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06:57
11,8 km/h
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11,8 km/h | 164 W | 138 bpm |
05:02
16,2 km/h
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Katarínka - Planinka
Katarínka - Planinka
open_in_new
5,37 km -1.7 %
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18:44
17,2 km/h
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17,2 km/h | 81 W | 117 bpm |
17:53
18,0 km/h
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Downhill from the Planinka
Downhill from the Planinka
open_in_new
1,12 km -3.9 %
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01:43
39,2 km/h
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39,2 km/h | 68 W | 95 bpm |
01:43
39,2 km/h
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Nuclear Power ☢️
Nuclear Power ☢️
open_in_new
3,49 km -0.3 %
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08:50
23,7 km/h
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23,7 km/h | 136 W | 144 bpm |
07:31
27,8 km/h
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Maniga pedalls bomby
Maniga pedalls bomby
open_in_new
2,00 km -0.1 %
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05:12
23,0 km/h
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23,0 km/h | 110 W | 133 bpm |
02:50
42,3 km/h
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špačinský stpák
špačinský stpák
open_in_new
0,79 km 1 %
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02:40
17,7 km/h
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17,7 km/h | 126 W | 142 bpm |
01:41
28,1 km/h
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Špačinský šprint
Špačinský šprint
open_in_new
1,02 km -0.6 %
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02:20
26,1 km/h
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26,1 km/h | 112 W | 144 bpm |
02:00
30,5 km/h
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Špačinská poľna
Špačinská poľna
open_in_new
1,60 km -0.1 %
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04:31
21,3 km/h
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21,3 km/h | 128 W | 143 bpm |
04:23
21,9 km/h
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Krupanská - strelnica kopec
Krupanská - strelnica kopec
open_in_new
2,50 km 0.1 %
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06:49
22,0 km/h
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22,0 km/h | 122 W | 146 bpm |
04:06
36,7 km/h
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Strelnica kopec
Strelnica kopec
open_in_new
0,99 km -1.1 %
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02:24
24,6 km/h
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24,6 km/h | 125 W | 142 bpm |
01:27
40,8 km/h
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Štrky - šprint
Štrky - šprint
open_in_new
0,45 km -0.1 %
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01:08
24,0 km/h
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24,0 km/h | 105 W | 138 bpm |
00:31
52,7 km/h
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18 segmentov
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