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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
62,8 km
schedule
Čas
03:07:40
landscape
Nastúpané
1 324 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,1 km/h | 58,0 km/h |
| Výkon | 134 W | 434 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 123 bpm | 158 bpm |
| Energetický výdaj | 1 777 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
102,8 km
schedule
03:21:17
landscape
1 132 m
•
directions_bike Morning Ride
trending_up
54,2 km
schedule
02:17:52
landscape
1 001 m
•
directions_bike Morning Ride
trending_up
70,6 km
schedule
02:15:47
landscape
542 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Av. la Gaviota
Av. la Gaviota
open_in_new
0,62 km 3.3 %
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02:39
14,0 km/h
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14,0 km/h | 163 W | 121 bpm |
01:36
23,2 km/h
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CCA23841882 Pya La Arena a Playa San Juan
CCA23841882 Pya La Arena a Playa San Juan
open_in_new
5,74 km 0 %
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14:06
24,4 km/h
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24,4 km/h | 128 W | 118 bpm |
11:44
29,4 km/h
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TF-47 South
TF-47 South
open_in_new
13,59 km 0.6 %
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33:26
24,4 km/h
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24,4 km/h | 147 W | 125 bpm |
28:09
29,0 km/h
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|
sprint tf
sprint tf
open_in_new
1,61 km 0.5 %
|
03:23
28,5 km/h
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28,5 km/h | 142 W | 121 bpm |
03:00
32,2 km/h
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Alcalá - Playa San Juan Sprint
Alcalá - Playa San Juan Sprint
open_in_new
0,74 km 1.1 %
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02:15
19,6 km/h
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19,6 km/h | 145 W | 130 bpm |
01:37
27,3 km/h
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full gas to the roundabout
full gas to the roundabout
open_in_new
0,37 km 2.9 %
|
01:11
18,9 km/h
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18,9 km/h | 186 W | 125 bpm |
00:40
33,6 km/h
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Playa San Juan - Bco. de Erques
Playa San Juan - Bco. de Erques
open_in_new
3,94 km 1.7 %
|
11:57
19,8 km/h
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19,8 km/h | 166 W | 130 bpm |
08:37
27,4 km/h
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Playa San Juan - Tejina Junction Climb
Playa San Juan - Tejina Junction Climb
open_in_new
1,04 km 5.8 %
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04:58
12,6 km/h
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12,6 km/h | 198 W | 135 bpm |
03:15
19,2 km/h
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Playa san juan to shell petrol
Playa san juan to shell petrol
open_in_new
9,90 km 1.2 %
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26:11
22,7 km/h
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22,7 km/h | 165 W | 132 bpm |
21:43
27,3 km/h
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TF47 - OCEAN DRIVE: ABAMA TO TIJOCO TURN
TF47 - OCEAN DRIVE: ABAMA TO TIJOCO TURN
open_in_new
2,20 km -0.6 %
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04:02
32,8 km/h
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32,8 km/h | 145 W | 125 bpm |
03:27
38,3 km/h
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Marazul - El Ballito sprint
Marazul - El Ballito sprint
open_in_new
0,86 km -1.3 %
|
01:12
43,0 km/h
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43,0 km/h | 123 W | 123 bpm |
01:12
43,0 km/h
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TF-47 speed climb
TF-47 speed climb
open_in_new
0,65 km 4.4 %
|
02:06
18,6 km/h
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18,6 km/h | 199 W | 138 bpm |
01:41
23,2 km/h
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Down and up
Down and up
open_in_new
0,83 km 2.4 %
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02:25
20,6 km/h
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20,6 km/h | 182 W | 134 bpm |
02:11
22,8 km/h
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climb to tf1
climb to tf1
open_in_new
3,66 km 3.8 %
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13:19
16,5 km/h
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16,5 km/h | 184 W | 138 bpm |
10:34
20,8 km/h
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Callao Salvaje - Fañabé
Callao Salvaje - Fañabé
open_in_new
7,50 km 0.5 %
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22:10
20,3 km/h
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20,3 km/h | 135 W | 130 bpm |
17:12
26,2 km/h
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Camino De Las Rosas Climb
Camino De Las Rosas Climb
open_in_new
1,97 km 4.2 %
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07:31
15,7 km/h
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15,7 km/h | 190 W | 140 bpm |
05:46
20,5 km/h
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Rotunda Up
Rotunda Up
open_in_new
0,76 km 6.2 %
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03:55
11,7 km/h
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11,7 km/h | 201 W | 142 bpm |
02:42
17,0 km/h
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BOMBEROS ALTO
BOMBEROS ALTO
open_in_new
2,31 km -3.7 %
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04:12
33,1 km/h
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33,1 km/h | 44 W | 109 bpm |
02:58
46,8 km/h
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Adeje TF1 - Boabab
Adeje TF1 - Boabab
open_in_new
2,66 km -3.9 %
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04:40
34,2 km/h
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34,2 km/h | 39 W | 105 bpm |
04:20
36,8 km/h
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BOMBEROS
BOMBEROS
open_in_new
1,22 km -3.9 %
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02:11
33,4 km/h
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33,4 km/h | 69 W | 112 bpm |
01:30
48,6 km/h
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