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Bicykel
directions_bikeM
Z3 Tempo & Intervaly
na dobre spani pred nocnou
trending_up
Vzdialenosť
24,5 km
schedule
Čas
01:29:33
landscape
Nastúpané
639 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,4 km/h | 56,8 km/h |
| Výkon | 201 W | - |
| Tepová frekvencia | 136 bpm | 172 bpm |
| Energetický výdaj | 1 156 kcal |
cloudPodmienky
| Priemerná teplota | 7 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
22,9 km
schedule
00:48:19
landscape
85 m
•
directions_bike Morning Ride
trending_up
23,5 km
schedule
00:48:49
landscape
85 m
•
directions_bike Evening Ride
trending_up
19,1 km
schedule
00:42:52
landscape
145 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Vinohrady Trail
Vinohrady Trail
open_in_new
2,22 km 0.3 %
|
06:22
20,9 km/h
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20,9 km/h | - | - |
04:33
29,2 km/h
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Vinohrady 123 GO upgrade
Vinohrady 123 GO upgrade
open_in_new
0,59 km 0.4 %
|
01:48
19,7 km/h
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19,7 km/h | - | - |
01:01
34,9 km/h
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sprint to playground
sprint to playground
open_in_new
0,54 km 0.5 %
|
01:12
27,0 km/h
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27,0 km/h | - | - |
00:44
44,1 km/h
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playground sprint
playground sprint
open_in_new
0,41 km 0.2 %
|
01:07
22,0 km/h
|
22,0 km/h | - | - |
00:35
42,2 km/h
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Vinohrady nad Krasňanmi
Vinohrady nad Krasňanmi
open_in_new
1,12 km 0.8 %
|
03:32
19,0 km/h
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19,0 km/h | - | - |
02:06
32,0 km/h
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Popolná Roubaix
Popolná Roubaix
open_in_new
0,23 km 13.9 %
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01:54
7,3 km/h
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7,3 km/h | - | - |
01:09
12,0 km/h
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Popolná nad Račou climb
Popolná nad Račou climb
open_in_new
0,99 km 12.9 %
|
07:44
7,7 km/h
|
7,7 km/h | - | - |
05:28
10,8 km/h
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CK cez les od Zvoncekovej
CK cez les od Zvoncekovej
open_in_new
1,25 km 7.3 %
|
07:08
10,5 km/h
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10,5 km/h | - | - |
04:39
16,2 km/h
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Letom lesom
Letom lesom
open_in_new
1,79 km -3.1 %
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05:01
21,4 km/h
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21,4 km/h | - | - |
03:25
31,4 km/h
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K ohnisku
K ohnisku
open_in_new
0,75 km -3.8 %
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01:45
25,8 km/h
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25,8 km/h | - | - |
01:05
41,7 km/h
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žltá
žltá
open_in_new
2,18 km 3.6 %
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11:28
11,4 km/h
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11,4 km/h | - | - |
08:25
15,6 km/h
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Serpentinky po Zltej
Serpentinky po Zltej
open_in_new
0,76 km 10.6 %
|
06:28
7,1 km/h
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7,1 km/h | - | - |
04:49
9,5 km/h
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Pekna Cesta - Kamzik
Pekna Cesta - Kamzik
open_in_new
4,03 km 4.7 %
|
19:28
12,4 km/h
|
12,4 km/h | - | - |
19:28
12,4 km/h
|
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YellowDown
YellowDown
open_in_new
0,66 km -3.6 %
|
01:47
22,1 km/h
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22,1 km/h | - | - |
01:10
33,8 km/h
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Malybu - Maly Bukvovy jarok + Switch-back
Malybu - Maly Bukvovy jarok + Switch-back
open_in_new
1,40 km 7.7 %
|
07:30
11,2 km/h
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11,2 km/h | - | - |
06:35
12,7 km/h
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Switchback do kopca
Switchback do kopca
open_in_new
0,67 km 8.1 %
|
04:01
10,1 km/h
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10,1 km/h | - | - |
02:59
13,6 km/h
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KramerDH
KramerDH
open_in_new
0,50 km -9.1 %
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01:29
20,1 km/h
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20,1 km/h | - | - |
00:59
30,3 km/h
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Junova-Zabotova
Junova-Zabotova
open_in_new
1,78 km -4.7 %
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04:08
25,8 km/h
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25,8 km/h | - | - |
02:58
36,0 km/h
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Jaskový rad smerom dole
Jaskový rad smerom dole
open_in_new
1,20 km -3 %
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02:33
28,2 km/h
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28,2 km/h | - | - |
01:25
50,7 km/h
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19 segmentov
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