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Doplnková aktivita
rowingDoplnková aktivita - AlpineSki - Dolomity Day 5
trending_up
Vzdialenosť
56,0 km
schedule
Čas
03:36:33
landscape
Nastúpané
5 370 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,5 km/h | 73,4 km/h |
| Tepová frekvencia | 112 bpm | 156 bpm |
| Energetický výdaj | 1 586 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Fahrt am Morgen
trending_up
66,4 km
schedule
02:59:38
landscape
700 m
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directions_bike Fahrt am Morgen
trending_up
33,2 km
schedule
02:52:11
landscape
186 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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La Villa Climb
La Villa Climb
open_in_new
0,56 km 21.2 %
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03:49
8,8 km/h
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8,8 km/h | - | 108 bpm |
03:00
11,2 km/h
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Down to Piz
Down to Piz
open_in_new
0,45 km -17.5 %
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00:42
38,4 km/h
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38,4 km/h | - | 103 bpm |
00:42
38,4 km/h
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14 La Brancia ?
14 La Brancia ?
open_in_new
0,75 km -17.8 %
|
01:10
38,7 km/h
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38,7 km/h | - | 109 bpm |
01:10
38,7 km/h
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Strada Statale 244 Climb
Strada Statale 244 Climb
open_in_new
0,97 km 16 %
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04:58
11,8 km/h
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11,8 km/h | - | 98 bpm |
04:05
14,3 km/h
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Biok 2 AL
Biok 2 AL
open_in_new
1,25 km -13.4 %
|
01:33
48,4 km/h
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48,4 km/h | - | 94 bpm |
01:19
56,9 km/h
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Strada Statale 244 Climb
Strada Statale 244 Climb
open_in_new
1,14 km 20.7 %
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06:03
11,3 km/h
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11,3 km/h | - | 96 bpm |
04:15
16,1 km/h
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8 Pralongià II (from La Baita) ?
8 Pralongià II (from La Baita) ?
open_in_new
0,73 km -17 %
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00:55
48,1 km/h
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48,1 km/h | - | 127 bpm |
00:45
58,8 km/h
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Strada Planac Climb
Strada Planac Climb
open_in_new
1,35 km 21.5 %
|
03:57
20,5 km/h
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20,5 km/h | - | 104 bpm |
03:52
20,9 km/h
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Località La Pala Climb
Località La Pala Climb
open_in_new
1,14 km 30 %
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09:58
6,8 km/h
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6,8 km/h | - | 103 bpm |
08:03
8,5 km/h
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Costoratta
Costoratta
open_in_new
0,87 km -23.8 %
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03:17
16,0 km/h
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16,0 km/h | - | 109 bpm |
02:42
19,4 km/h
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Località Passo Campolongo Climb
Località Passo Campolongo Climb
open_in_new
1,13 km 21 %
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19:58
3,4 km/h
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3,4 km/h | - | 96 bpm |
07:06
9,5 km/h
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Cherz - La Vizza
Cherz - La Vizza
open_in_new
1,44 km -17.5 %
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01:48
48,0 km/h
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48,0 km/h | - | 124 bpm |
01:37
53,5 km/h
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Località Incisa Climb
Località Incisa Climb
open_in_new
1,92 km 19.1 %
|
08:05
14,3 km/h
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14,3 km/h | - | 119 bpm |
06:32
17,7 km/h
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Pralongia II Descent
Pralongia II Descent
open_in_new
1,09 km -18.9 %
|
02:00
32,6 km/h
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32,6 km/h | - | 128 bpm |
01:53
34,6 km/h
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Strada Sciuz, 14 Climb
Strada Sciuz, 14 Climb
open_in_new
1,40 km 31.5 %
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04:31
18,5 km/h
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18,5 km/h | - | 101 bpm |
03:40
22,8 km/h
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Col Alto Red
Col Alto Red
open_in_new
1,82 km -22.2 %
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04:29
24,3 km/h
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24,3 km/h | - | 128 bpm |
02:50
38,5 km/h
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Col Alt Downspeed
Col Alt Downspeed
open_in_new
0,17 km -35.8 %
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00:17
37,0 km/h
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37,0 km/h | - | 121 bpm |
00:16
39,3 km/h
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