•
Doplnková aktivita
rowingDoplnková aktivita - AlpineSki - Sella ronda (IT) 🎿
aj zelenú aj oranžovú sme zvrtli, keď už bolo počko na parádu ☘️😂
trending_up
Vzdialenosť
61,9 km
schedule
Čas
03:13:20
landscape
Nastúpané
539 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,2 km/h | 71,1 km/h |
| Tepová frekvencia | 104 bpm | 157 bpm |
| Energetický výdaj | 1 807 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Lanzarote (ES) 🚴♂️ / day II.
trending_up
57,7 km
schedule
02:40:52
landscape
732 m
•
directions_bike Lanzarote (ES) 🚴♂️ / I.
trending_up
35,8 km
schedule
01:39:53
landscape
483 m
•
directions_bike Afternoon Ride
trending_up
23,1 km
schedule
01:02:45
landscape
450 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
3 Kristiania ? (along Belvedere)
3 Kristiania ? (along Belvedere)
open_in_new
0,55 km -15.2 %
|
00:35
56,8 km/h
|
56,8 km/h | - | 112 bpm |
00:35
56,8 km/h
|
||||
|
Del Bosco Talabfahrt
Del Bosco Talabfahrt
open_in_new
1,95 km -15.3 %
|
02:30
46,7 km/h
|
46,7 km/h | - | 113 bpm |
02:20
50,0 km/h
|
||||
|
Sasso Levante - Piz Seteur
Sasso Levante - Piz Seteur
open_in_new
2,70 km -12.3 %
|
04:38
34,9 km/h
|
34,9 km/h | - | 99 bpm |
03:21
48,3 km/h
|
||||
|
Cavazes Grohmann to Sasso Levante
Cavazes Grohmann to Sasso Levante
open_in_new
0,94 km -15.4 %
|
01:48
31,2 km/h
|
31,2 km/h | - | 109 bpm |
01:01
55,3 km/h
|
||||
|
Blue track from hut
Blue track from hut
open_in_new
1,28 km -10.4 %
|
02:06
36,4 km/h
|
36,4 km/h | - | 92 bpm |
01:37
47,3 km/h
|
||||
|
Sotsaslong
Sotsaslong
open_in_new
0,76 km -16.1 %
|
00:53
51,8 km/h
|
51,8 km/h | - | 105 bpm |
00:45
61,0 km/h
|
||||
|
Piz Sella - black
Piz Sella - black
open_in_new
0,81 km -23.5 %
|
01:44
28,0 km/h
|
28,0 km/h | - | 107 bpm |
01:05
44,8 km/h
|
||||
|
Piz Sella 5 nera
Piz Sella 5 nera
open_in_new
0,31 km -26.9 %
|
00:58
19,2 km/h
|
19,2 km/h | - | 100 bpm |
00:26
42,8 km/h
|
||||
|
Ciampinoi III Punta
Ciampinoi III Punta
open_in_new
2,39 km -27.2 %
|
06:03
23,7 km/h
|
23,7 km/h | - | 109 bpm |
03:56
36,4 km/h
|
||||
|
Ciampinoi
Ciampinoi
open_in_new
1,46 km -25.8 %
|
03:34
24,5 km/h
|
24,5 km/h | - | 107 bpm |
01:54
46,0 km/h
|
||||
|
3 Ciampinoi ⚫ (from Baita Saslonch)
3 Ciampinoi ⚫ (from Baita Saslonch)
open_in_new
1,21 km -24.7 %
|
02:21
30,8 km/h
|
30,8 km/h | - | 112 bpm |
01:24
51,7 km/h
|
||||
|
4 Ciampinoi ? (bottom from 3 Ciampinoi merge)
4 Ciampinoi ? (bottom from 3 Ciampinoi merge)
open_in_new
0,65 km -26.4 %
|
01:38
24,0 km/h
|
24,0 km/h | - | 114 bpm |
01:00
39,2 km/h
|
||||
|
Passo Gardena - Colfosco
Passo Gardena - Colfosco
open_in_new
4,52 km -15.5 %
|
08:07
33,4 km/h
|
33,4 km/h | - | 119 bpm |
06:03
44,9 km/h
|
||||
|
Piz Boè AL
Piz Boè AL
open_in_new
2,61 km -23.3 %
|
07:05
22,1 km/h
|
22,1 km/h | - | 109 bpm |
04:50
32,4 km/h
|
||||
|
Vallon-Boé
Vallon-Boé
open_in_new
1,16 km -26.5 %
|
03:08
22,3 km/h
|
22,3 km/h | - | 118 bpm |
01:09
60,7 km/h
|
||||
|
Vallon AL
Vallon AL
open_in_new
1,31 km -22.7 %
|
03:56
20,0 km/h
|
20,0 km/h | - | 102 bpm |
01:15
63,0 km/h
|
||||
|
Le pale discesa
Le pale discesa
open_in_new
1,05 km -23 %
|
02:45
22,9 km/h
|
22,9 km/h | - | 86 bpm |
01:21
46,6 km/h
|
||||
|
Bec De Roces - Arabba
Bec De Roces - Arabba
open_in_new
2,19 km -17.8 %
|
04:37
28,5 km/h
|
28,5 km/h | - | 90 bpm |
02:50
46,4 km/h
|
||||
|
26 Rientro ?
26 Rientro ?
open_in_new
0,99 km -12.7 %
|
01:50
32,2 km/h
|
32,2 km/h | - | 91 bpm |
01:22
43,3 km/h
|
||||
|
Località Zorz Gliera Pallua Climb
Località Zorz Gliera Pallua Climb
open_in_new
0,86 km 15.4 %
|
03:49
13,5 km/h
|
13,5 km/h | - | 89 bpm |
02:47
18,5 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre