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Doplnková aktivita
rowingDoplnková aktivita - AlpineSki - Sella ronda (IT) 🎿
aj zelenú aj oranžovú sme zvrtli, keď už bolo počko na parádu ☘️😂
trending_up
Vzdialenosť
61,9 km
schedule
Čas
03:13:20
landscape
Nastúpané
539 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,2 km/h | 71,1 km/h |
| Tepová frekvencia | 104 bpm | 157 bpm |
| Energetický výdaj | 1 807 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Lanzarote (ES) 🚴♂️ / day III.
trending_up
72,8 km
schedule
03:28:08
landscape
913 m
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directions_bike Lanzarote (ES) 🚴♂️ / day IV.
trending_up
55,0 km
schedule
02:50:09
landscape
616 m
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directions_bike Lanzarote (ES) 🚴♂️ / day II.
trending_up
57,7 km
schedule
02:40:52
landscape
732 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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3 Kristiania ? (along Belvedere)
3 Kristiania ? (along Belvedere)
open_in_new
0,55 km -15.2 %
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00:35
56,8 km/h
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56,8 km/h | - | 112 bpm |
00:35
56,8 km/h
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Del Bosco Talabfahrt
Del Bosco Talabfahrt
open_in_new
1,95 km -15.3 %
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02:30
46,7 km/h
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46,7 km/h | - | 113 bpm |
02:20
50,0 km/h
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Sasso Levante - Piz Seteur
Sasso Levante - Piz Seteur
open_in_new
2,70 km -12.3 %
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04:38
34,9 km/h
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34,9 km/h | - | 99 bpm |
03:21
48,3 km/h
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Cavazes Grohmann to Sasso Levante
Cavazes Grohmann to Sasso Levante
open_in_new
0,94 km -15.4 %
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01:48
31,2 km/h
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31,2 km/h | - | 109 bpm |
01:01
55,3 km/h
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Blue track from hut
Blue track from hut
open_in_new
1,28 km -10.4 %
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02:06
36,4 km/h
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36,4 km/h | - | 92 bpm |
01:37
47,3 km/h
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Sotsaslong
Sotsaslong
open_in_new
0,76 km -16.1 %
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00:53
51,8 km/h
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51,8 km/h | - | 105 bpm |
00:45
61,0 km/h
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Piz Sella - black
Piz Sella - black
open_in_new
0,81 km -23.5 %
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01:44
28,0 km/h
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28,0 km/h | - | 107 bpm |
01:05
44,8 km/h
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Piz Sella 5 nera
Piz Sella 5 nera
open_in_new
0,31 km -26.9 %
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00:58
19,2 km/h
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19,2 km/h | - | 100 bpm |
00:26
42,8 km/h
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Ciampinoi III Punta
Ciampinoi III Punta
open_in_new
2,39 km -27.2 %
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06:03
23,7 km/h
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23,7 km/h | - | 109 bpm |
03:56
36,4 km/h
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Ciampinoi
Ciampinoi
open_in_new
1,46 km -25.8 %
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03:34
24,5 km/h
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24,5 km/h | - | 107 bpm |
01:54
46,0 km/h
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3 Ciampinoi ⚫ (from Baita Saslonch)
3 Ciampinoi ⚫ (from Baita Saslonch)
open_in_new
1,21 km -24.7 %
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02:21
30,8 km/h
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30,8 km/h | - | 112 bpm |
01:24
51,7 km/h
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4 Ciampinoi ? (bottom from 3 Ciampinoi merge)
4 Ciampinoi ? (bottom from 3 Ciampinoi merge)
open_in_new
0,65 km -26.4 %
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01:38
24,0 km/h
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24,0 km/h | - | 114 bpm |
01:00
39,2 km/h
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Passo Gardena - Colfosco
Passo Gardena - Colfosco
open_in_new
4,52 km -15.5 %
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08:07
33,4 km/h
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33,4 km/h | - | 119 bpm |
06:03
44,9 km/h
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Piz Boè AL
Piz Boè AL
open_in_new
2,61 km -23.3 %
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07:05
22,1 km/h
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22,1 km/h | - | 109 bpm |
04:50
32,4 km/h
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Vallon-Boé
Vallon-Boé
open_in_new
1,16 km -26.5 %
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03:08
22,3 km/h
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22,3 km/h | - | 118 bpm |
01:09
60,7 km/h
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Vallon AL
Vallon AL
open_in_new
1,31 km -22.7 %
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03:56
20,0 km/h
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20,0 km/h | - | 102 bpm |
01:15
63,0 km/h
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Le pale discesa
Le pale discesa
open_in_new
1,05 km -23 %
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02:45
22,9 km/h
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22,9 km/h | - | 86 bpm |
01:21
46,6 km/h
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Bec De Roces - Arabba
Bec De Roces - Arabba
open_in_new
2,19 km -17.8 %
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04:37
28,5 km/h
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28,5 km/h | - | 90 bpm |
02:50
46,4 km/h
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26 Rientro ?
26 Rientro ?
open_in_new
0,99 km -12.7 %
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01:50
32,2 km/h
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32,2 km/h | - | 91 bpm |
01:22
43,3 km/h
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Località Zorz Gliera Pallua Climb
Località Zorz Gliera Pallua Climb
open_in_new
0,86 km 15.4 %
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03:49
13,5 km/h
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13,5 km/h | - | 89 bpm |
02:47
18,5 km/h
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