•
Bicykel
trending_up
Vzdialenosť
109 km
schedule
Čas
04:56:27
landscape
Nastúpané
1 949 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,2 km/h | 64,3 km/h |
| Výkon | 193 W | 679 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 124 bpm | 165 bpm |
| Energetický výdaj | 4 182 kcal |
cloudPodmienky
| Priemerná teplota | 12 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
9,9 km
schedule
00:20:58
landscape
46 m
•
rowing Workout - Afternoon Workout
trending_up
0,0 km
schedule
00:50:42
landscape
0 m
•
directions_bike Evening Ride
trending_up
13,5 km
schedule
00:39:28
landscape
58 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Nucia Cv 760 - Rotonda Bello Horizonte
Nucia Cv 760 - Rotonda Bello Horizonte
open_in_new
3,97 km -2.8 %
|
06:15
38,1 km/h
|
38,1 km/h | 147 W | 98 bpm |
05:35
42,6 km/h
|
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|
Get down on it..
Get down on it..
open_in_new
7,21 km -2.8 %
|
10:25
41,5 km/h
|
41,5 km/h | 169 W | 107 bpm |
10:15
42,2 km/h
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|
La Nucia : Power !
La Nucia : Power !
open_in_new
0,41 km 2.1 %
|
00:48
30,9 km/h
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30,9 km/h | 286 W | 93 bpm |
00:43
34,5 km/h
|
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|
Segment pour les français
Segment pour les français
open_in_new
1,78 km -1.2 %
|
03:00
35,5 km/h
|
35,5 km/h | 191 W | 104 bpm |
02:30
42,6 km/h
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|
Winnies Pouches Power
Winnies Pouches Power
open_in_new
3,87 km -2.4 %
|
05:28
42,5 km/h
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42,5 km/h | 205 W | 119 bpm |
05:16
44,1 km/h
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La Nucia - Altea
La Nucia - Altea
open_in_new
2,50 km -3.2 %
|
03:08
47,9 km/h
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47,9 km/h | 210 W | 123 bpm |
02:52
52,4 km/h
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Dialprix - puente sprint
Dialprix - puente sprint
open_in_new
0,88 km -3.9 %
|
01:00
53,1 km/h
|
53,1 km/h | 258 W | 122 bpm |
00:58
54,9 km/h
|
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|
CV-760 downhill to bridge AP-7
CV-760 downhill to bridge AP-7
open_in_new
0,72 km -4 %
|
00:49
52,9 km/h
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52,9 km/h | 254 W | 127 bpm |
00:46
56,4 km/h
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Final push
Final push
open_in_new
0,60 km 0.5 %
|
05:28
6,5 km/h
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6,5 km/h | 148 W | 107 bpm |
01:49
19,7 km/h
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Ermita de Sant Tomás [S]
Ermita de Sant Tomás [S]
open_in_new
0,82 km 0.6 %
|
01:56
25,4 km/h
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25,4 km/h | 198 W | 122 bpm |
01:56
25,4 km/h
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Marijn Stolze is voor Sparta
Marijn Stolze is voor Sparta
open_in_new
1,11 km 0.8 %
|
02:39
25,1 km/h
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25,1 km/h | 184 W | 120 bpm |
01:51
35,9 km/h
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N332 Altea lights to Calpe sliproad
N332 Altea lights to Calpe sliproad
open_in_new
7,38 km 0.9 %
|
17:00
26,1 km/h
|
26,1 km/h | 220 W | 136 bpm |
13:39
32,5 km/h
|
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|
Portosenso
Portosenso
open_in_new
0,24 km 4.5 %
|
00:23
38,1 km/h
|
38,1 km/h | 167 W | 127 bpm |
00:18
48,7 km/h
|
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Finale rijden naar hotel in Calpe.
Finale rijden naar hotel in Calpe.
open_in_new
3,82 km 2 %
|
09:40
23,7 km/h
|
23,7 km/h | 240 W | 134 bpm |
07:48
29,4 km/h
|
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N 332 Climb
N 332 Climb
open_in_new
0,70 km 12.4 %
|
01:35
26,6 km/h
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26,6 km/h | 219 W | 127 bpm |
01:16
33,2 km/h
|
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KA/ES/002/Duitse berg vanuit Altea
KA/ES/002/Duitse berg vanuit Altea
open_in_new
0,95 km 3.8 %
|
03:07
18,3 km/h
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18,3 km/h | 281 W | 136 bpm |
01:55
29,8 km/h
|
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332 helling
332 helling
open_in_new
0,35 km 5.6 %
|
01:21
15,7 km/h
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15,7 km/h | 291 W | 145 bpm |
00:54
23,6 km/h
|
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SPRINT FINAL A CALPE
SPRINT FINAL A CALPE
open_in_new
2,40 km -3.2 %
|
04:38
31,0 km/h
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31,0 km/h | 154 W | 141 bpm |
02:54
49,6 km/h
|
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|
crazy run into Calp
crazy run into Calp
open_in_new
2,58 km -2.9 %
|
04:34
33,9 km/h
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33,9 km/h | 160 W | 136 bpm |
03:49
40,5 km/h
|
||||
|
NEVER Ciclotel again!
NEVER Ciclotel again!
open_in_new
0,66 km -2.3 %
|
00:56
42,2 km/h
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42,2 km/h | 157 W | 139 bpm |
00:48
49,2 km/h
|
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