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Doplnková aktivita
rowingDoplnková aktivita - AlpineSki - Marmolada ✌️
Sviňa jedna bola v hmle a keď sme zliezli zrazu jasno 🙃🤣
Čím vyššie tým lacnejšia káva 😅
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Vzdialenosť
55,6 km
schedule
Čas
02:54:27
landscape
Nastúpané
426 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,1 km/h | 78,1 km/h |
| Tepová frekvencia | 89 bpm | 144 bpm |
| Energetický výdaj | 1 331 kcal |
directions_bike Posledné aktivity bikera
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directions_run Hodinka v Z2
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11,5 km
schedule
01:00:42
landscape
30 m
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directions_bike Road - Karpaty úteky pred ⛈️
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70,0 km
schedule
02:37:20
landscape
826 m
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rowing WeightTraining - Morning Weight Training
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0,0 km
schedule
01:15:35
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Col Rodella ins Fassa Tal - 3 Te -155
Col Rodella ins Fassa Tal - 3 Te -155
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2,33 km -18.5 %
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02:49
49,5 km/h
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49,5 km/h | - | 108 bpm |
02:49
49,5 km/h
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Belvedere1 and Arabba
Belvedere1 and Arabba
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2,62 km -19.6 %
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03:19
47,3 km/h
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47,3 km/h | - | 108 bpm |
03:19
47,3 km/h
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Mesola
Mesola
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1,07 km -12.7 %
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02:09
30,0 km/h
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30,0 km/h | - | 76 bpm |
01:12
53,7 km/h
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Padon - Capanna bill
Padon - Capanna bill
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2,93 km -19.1 %
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04:50
36,3 km/h
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36,3 km/h | - | 94 bpm |
03:17
53,5 km/h
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Stausee Marmolata - Rundown
Stausee Marmolata - Rundown
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4,51 km -13.7 %
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06:42
40,4 km/h
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40,4 km/h | - | 80 bpm |
05:14
51,7 km/h
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Passo Fedaia - Capanna (Padon)
Passo Fedaia - Capanna (Padon)
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1,46 km -19.7 %
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02:40
32,9 km/h
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32,9 km/h | - | 96 bpm |
01:18
67,4 km/h
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Marmolada Primo muro
Marmolada Primo muro
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0,84 km -25.7 %
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06:19
8,0 km/h
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8,0 km/h | - | 90 bpm |
01:10
43,1 km/h
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Marmolada from glacier
Marmolada from glacier
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5,60 km -26.4 %
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20:35
16,3 km/h
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16,3 km/h | - | 97 bpm |
10:49
31,0 km/h
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Passo Padon - Mesola
Passo Padon - Mesola
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1,19 km -23.1 %
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03:52
18,5 km/h
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18,5 km/h | - | 112 bpm |
01:50
38,9 km/h
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Padon I
Padon I
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0,93 km -25.3 %
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01:58
28,5 km/h
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28,5 km/h | - | 130 bpm |
01:14
45,5 km/h
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Mesola - DMC Europa
Mesola - DMC Europa
open_in_new
1,01 km -11.3 %
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01:49
33,3 km/h
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33,3 km/h | - | 83 bpm |
01:20
45,4 km/h
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DMC Europa - Arabba Fly
DMC Europa - Arabba Fly
open_in_new
2,07 km -24.8 %
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06:12
20,1 km/h
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20,1 km/h | - | 101 bpm |
04:01
30,9 km/h
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Burz - Avoie
Burz - Avoie
open_in_new
0,54 km -19.9 %
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00:54
35,7 km/h
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35,7 km/h | - | 114 bpm |
00:38
50,7 km/h
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Bec de roces-P.sso Campolongo
Bec de roces-P.sso Campolongo
open_in_new
1,05 km -20 %
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02:02
31,0 km/h
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31,0 km/h | - | 99 bpm |
01:11
53,3 km/h
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Campolongo
Campolongo
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0,82 km -13.7 %
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01:09
42,9 km/h
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42,9 km/h | - | 101 bpm |
00:52
56,9 km/h
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Corvara 1 AL
Corvara 1 AL
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2,73 km -19.2 %
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05:39
28,9 km/h
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28,9 km/h | - | 91 bpm |
03:43
44,0 km/h
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42 Val Setus ?
42 Val Setus ?
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0,60 km -19.3 %
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01:25
25,3 km/h
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25,3 km/h | - | 99 bpm |
00:59
36,4 km/h
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Down Selva
Down Selva
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1,85 km -21.4 %
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03:38
30,5 km/h
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30,5 km/h | - | 114 bpm |
02:11
50,8 km/h
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1 Dantercepies ?
1 Dantercepies ?
open_in_new
1,23 km -20.6 %
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01:56
38,3 km/h
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38,3 km/h | - | 115 bpm |
01:24
52,8 km/h
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