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Bicykel
directions_bikeBack on Lanzarote ❤️
trending_up
Vzdialenosť
32,3 km
schedule
Čas
01:19:33
landscape
Nastúpané
353 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,4 km/h | 56,8 km/h |
| Výkon | 159 W | 605 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 159 bpm | 182 bpm |
| Energetický výdaj | 866 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
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hiking Laci na Lanzarote #7 2/2
trending_up
10,0 km
schedule
02:43:33
landscape
426 m
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directions_bike Laci na Lanzarote #7 1/2
trending_up
31,3 km
schedule
01:24:59
landscape
391 m
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directions_bike Laci na Lanzarote #6
trending_up
28,0 km
schedule
01:11:59
landscape
315 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Calle Novas Campos Climb
Calle Novas Campos Climb
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0,71 km 14.8 %
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01:52
22,7 km/h
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22,7 km/h | 128 W | 158 bpm |
01:28
28,9 km/h
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Krog Tahiche - Guatiza - Tahiche (rondoja)
Krog Tahiche - Guatiza - Tahiche (rondoja)
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13,74 km 0 %
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36:56
22,3 km/h
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22,3 km/h | 149 W | 162 bpm |
36:56
22,3 km/h
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LZ-1 service road headwind schlepping
LZ-1 service road headwind schlepping
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5,76 km -0.2 %
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13:30
25,6 km/h
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25,6 km/h | 218 W | 173 bpm |
09:39
35,8 km/h
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Smooth to roundabout
Smooth to roundabout
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4,33 km -0.6 %
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10:09
25,6 km/h
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25,6 km/h | 207 W | 173 bpm |
06:31
39,9 km/h
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Calle Pardelera Climb
Calle Pardelera Climb
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0,55 km 2.2 %
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01:42
19,5 km/h
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19,5 km/h | 254 W | 179 bpm |
01:12
27,7 km/h
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Cepsa Guatiza - Cepsa Arrecife
Cepsa Guatiza - Cepsa Arrecife
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11,09 km -0.6 %
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28:05
23,7 km/h
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23,7 km/h | 97 W | 153 bpm |
16:46
39,7 km/h
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Unfinished business
Unfinished business
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0,31 km 3.7 %
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00:43
25,6 km/h
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25,6 km/h | 278 W | 165 bpm |
00:26
42,3 km/h
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Let Teseguite on your right
Let Teseguite on your right
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0,33 km 6.7 %
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01:01
19,5 km/h
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19,5 km/h | 288 W | 171 bpm |
00:33
36,1 km/h
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LZ 1, Kreuzung beginn
LZ 1, Kreuzung beginn
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5,93 km 0.4 %
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10:34
33,7 km/h
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33,7 km/h | 168 W | 166 bpm |
09:07
39,1 km/h
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LZ-1 South-West Blast
LZ-1 South-West Blast
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3,26 km 0.4 %
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05:46
34,0 km/h
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34,0 km/h | 167 W | 166 bpm |
05:10
37,9 km/h
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Sprint Entrada/Salida Costa Teguise
Sprint Entrada/Salida Costa Teguise
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1,05 km -0.9 %
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01:35
39,8 km/h
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39,8 km/h | 140 W | 163 bpm |
01:29
42,4 km/h
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Tribike.es | Sprint a Tahiche desde Rotonda
Tribike.es | Sprint a Tahiche desde Rotonda
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1,63 km 0 %
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02:22
41,3 km/h
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41,3 km/h | 176 W | 163 bpm |
02:05
46,9 km/h
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Embalaje final
Embalaje final
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0,63 km 1.6 %
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01:02
36,8 km/h
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36,8 km/h | 208 W | 163 bpm |
00:47
48,5 km/h
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13 segmentov
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