•
Bicykel
directions_bike2 deň
trending_up
Vzdialenosť
71,2 km
schedule
Čas
04:49:11
landscape
Nastúpané
2 044 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,8 km/h | 60,7 km/h |
| Výkon | 152 W | - |
| Tepová frekvencia | 140 bpm | 171 bpm |
| Energetický výdaj | 2 319 kcal |
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:55:56
landscape
0 m
•
directions_bike Afternoon Ride
trending_up
47,0 km
schedule
01:58:41
landscape
302 m
•
directions_bike Afternoon Ride
trending_up
30,0 km
schedule
01:32:19
landscape
264 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Carrer De Palmira, 31 Climb
Carrer De Palmira, 31 Climb
open_in_new
0,55 km 1.8 %
|
02:17
14,6 km/h
|
14,6 km/h | - | 136 bpm |
01:58
16,9 km/h
|
||||
|
Sa Puntassa Sprint
Sa Puntassa Sprint
open_in_new
0,77 km -1.6 %
|
03:02
15,2 km/h
|
15,2 km/h | - | 135 bpm |
02:06
21,9 km/h
|
||||
|
Paguera Granja De Esporles
Paguera Granja De Esporles
open_in_new
25,29 km 0.9 %
|
02:15:50
11,2 km/h
|
11,2 km/h | - | 141 bpm |
02:15:50
11,2 km/h
|
||||
|
Peguera roundabouts to Es Capdella (30 sign on top)
Peguera roundabouts to Es Capdella (30 sign on top)
open_in_new
4,25 km 2.4 %
|
16:39
15,3 km/h
|
15,3 km/h | - | 149 bpm |
11:20
22,5 km/h
|
||||
|
long long long
long long long
open_in_new
14,48 km 1.4 %
|
01:09:53
12,4 km/h
|
12,4 km/h | - | 150 bpm |
50:04
17,4 km/h
|
||||
|
Es Capdellà
Es Capdellà
open_in_new
1,22 km 4.4 %
|
09:01
8,1 km/h
|
8,1 km/h | - | 148 bpm |
03:42
19,8 km/h
|
||||
|
SUBIDA A GALILEA DESDE CAPDELLA
SUBIDA A GALILEA DESDE CAPDELLA
open_in_new
6,81 km 4.1 %
|
37:41
10,8 km/h
|
10,8 km/h | - | 157 bpm |
20:05
20,3 km/h
|
||||
|
Rampón pre-Galilea MMT&C
Rampón pre-Galilea MMT&C
open_in_new
0,40 km 4.9 %
|
01:22
17,5 km/h
|
17,5 km/h | - | 148 bpm |
00:54
26,6 km/h
|
||||
|
Hoffa Galilee Climb
Hoffa Galilee Climb
open_in_new
7,67 km 1.8 %
|
44:31
10,3 km/h
|
10,3 km/h | - | 153 bpm |
20:32
22,4 km/h
|
||||
|
Galilea west 1st half
Galilea west 1st half
open_in_new
2,68 km 6.2 %
|
18:27
8,7 km/h
|
8,7 km/h | - | 160 bpm |
09:07
17,6 km/h
|
||||
|
Galilea West, first quarter
Galilea West, first quarter
open_in_new
1,17 km 6.5 %
|
07:51
8,9 km/h
|
8,9 km/h | - | 160 bpm |
03:59
17,6 km/h
|
||||
|
Persuit a car
Persuit a car
open_in_new
0,46 km 1.5 %
|
03:08
8,7 km/h
|
8,7 km/h | - | 158 bpm |
01:35
17,3 km/h
|
||||
|
subida galilea desde ss
subida galilea desde ss
open_in_new
3,50 km 5.3 %
|
22:45
9,2 km/h
|
9,2 km/h | - | 160 bpm |
11:17
18,6 km/h
|
||||
|
Last 1,5k to Galilea
Last 1,5k to Galilea
open_in_new
1,49 km 5.6 %
|
09:50
9,1 km/h
|
9,1 km/h | - | 159 bpm |
- |
||||
|
Galilea Decent with safe finish before village
Galilea Decent with safe finish before village
open_in_new
3,77 km -4.9 %
|
14:29
15,6 km/h
|
15,6 km/h | - | 138 bpm |
05:37
40,3 km/h
|
||||
|
Café Sa Plaça - Matias Sabaté
Café Sa Plaça - Matias Sabaté
open_in_new
0,32 km 7 %
|
02:18
8,4 km/h
|
8,4 km/h | - | 152 bpm |
01:43
11,3 km/h
|
||||
|
Bajada Galilea a Puigpunyent
Bajada Galilea a Puigpunyent
open_in_new
3,64 km -4.9 %
|
08:00
27,3 km/h
|
27,3 km/h | - | 138 bpm |
05:59
36,5 km/h
|
||||
|
peak to peak, galilea - grau
peak to peak, galilea - grau
open_in_new
8,28 km 0.8 %
|
58:53
8,4 km/h
|
8,4 km/h | - | 127 bpm |
- |
||||
|
Puigpunyent Esporles
Puigpunyent Esporles
open_in_new
8,60 km 0.3 %
|
35:05
14,7 km/h
|
14,7 km/h | - | 150 bpm |
- |
||||
|
1/2 Grau // Primera parte
1/2 Grau // Primera parte
open_in_new
1,55 km 6.5 %
|
10:45
8,7 km/h
|
8,7 km/h | - | 141 bpm |
- |
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre