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Bicykel
directions_bikeMorning Ride
Tak mi nohy buchli
trending_up
Vzdialenosť
119 km
schedule
Čas
04:58:18
landscape
Nastúpané
2 098 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,0 km/h | 72,1 km/h |
| Výkon | 138 W | 696 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 154 bpm | 197 bpm |
| Energetický výdaj | 2 392 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
36,7 km
schedule
01:19:15
landscape
391 m
•
directions_bike Afternoon Ride
trending_up
31,6 km
schedule
01:10:11
landscape
384 m
•
directions_bike Morning Ride
trending_up
123,5 km
schedule
02:59:36
landscape
1 385 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Sleeping Giant Dog Decent
Sleeping Giant Dog Decent
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4,71 km -2.9 %
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11:33
24,5 km/h
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24,5 km/h | 74 W | 136 bpm |
06:17
45,0 km/h
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8mmol decent to Orba
8mmol decent to Orba
open_in_new
1,39 km -5.3 %
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01:50
45,6 km/h
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45,6 km/h | 103 W | 148 bpm |
01:43
48,7 km/h
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Shooting past Gasorba gas station
Shooting past Gasorba gas station
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0,57 km -5 %
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00:44
47,0 km/h
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47,0 km/h | 40 W | 130 bpm |
00:37
55,9 km/h
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Out of Orba
Out of Orba
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0,96 km -3 %
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01:26
40,3 km/h
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40,3 km/h | 121 W | 135 bpm |
01:07
51,7 km/h
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Orba to Tormos
Orba to Tormos
open_in_new
2,82 km -1.3 %
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07:48
21,7 km/h
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21,7 km/h | 77 W | 136 bpm |
03:47
44,7 km/h
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Tormos sprint
Tormos sprint
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2,68 km -0.6 %
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07:40
20,9 km/h
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20,9 km/h | 72 W | 135 bpm |
03:48
42,2 km/h
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TormosSagraUP
TormosSagraUP
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0,32 km 2.1 %
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00:42
27,3 km/h
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27,3 km/h | 166 W | 139 bpm |
00:33
34,7 km/h
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Sagra Up - Down Pego
Sagra Up - Down Pego
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4,59 km 0 %
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10:17
26,8 km/h
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26,8 km/h | 163 W | 159 bpm |
09:44
28,3 km/h
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Climb Sagra (vuelta)
Climb Sagra (vuelta)
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2,08 km 4 %
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06:10
20,2 km/h
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20,2 km/h | 198 W | 166 bpm |
05:51
21,3 km/h
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Primera parte Pilarets por Sagra LARUBIADELQOM
Primera parte Pilarets por Sagra LARUBIADELQOM
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1,29 km 3.9 %
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03:28
22,4 km/h
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22,4 km/h | 214 W | 168 bpm |
03:28
22,4 km/h
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Robins sprint 3
Robins sprint 3
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0,54 km 5 %
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02:08
15,2 km/h
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15,2 km/h | 192 W | 164 bpm |
01:50
17,6 km/h
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Flying 500 Pinarets (SDH)
Flying 500 Pinarets (SDH)
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0,51 km 5 %
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02:03
14,9 km/h
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14,9 km/h | 189 W | 164 bpm |
01:41
18,1 km/h
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Sprint Pilarets
Sprint Pilarets
open_in_new
0,34 km 4.7 %
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01:23
14,9 km/h
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14,9 km/h | 181 W | 164 bpm |
01:10
17,7 km/h
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Downhill towards Pego
Downhill towards Pego
open_in_new
1,81 km -4 %
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02:20
46,6 km/h
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46,6 km/h | 114 W | 148 bpm |
02:07
51,4 km/h
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10min
10min
open_in_new
4,04 km 5.5 %
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16:46
14,5 km/h
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14,5 km/h | 201 W | 169 bpm |
12:20
19,7 km/h
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Val de Ebo
Val de Ebo
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7,88 km 5.6 %
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34:36
13,7 km/h
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13,7 km/h | 185 W | 165 bpm |
27:04
17,5 km/h
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Vall d'Ebo - Part 1
Vall d'Ebo - Part 1
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1,00 km 5.7 %
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02:48
21,4 km/h
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21,4 km/h | 309 W | 186 bpm |
02:37
22,9 km/h
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las 4 curvas
las 4 curvas
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1,79 km 6.4 %
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05:47
18,5 km/h
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18,5 km/h | 269 W | 185 bpm |
04:53
21,9 km/h
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CV-715 a CV-720 (SDH)
CV-715 a CV-720 (SDH)
open_in_new
21,11 km 1.5 %
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01:13:11
17,3 km/h
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17,3 km/h | 143 W | 156 bpm |
01:07:33
18,8 km/h
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a full 80m
a full 80m
open_in_new
0,11 km 7.4 %
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00:15
25,4 km/h
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25,4 km/h | 279 W | 191 bpm |
00:13
29,3 km/h
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