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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
71,8 km
schedule
Čas
02:53:30
landscape
Nastúpané
890 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,8 km/h | 53,6 km/h |
| Výkon | 151 W | 564 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 138 bpm | 184 bpm |
| Energetický výdaj | 1 827 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
102,8 km
schedule
03:21:17
landscape
1 132 m
•
directions_bike Morning Ride
trending_up
54,2 km
schedule
02:17:52
landscape
1 001 m
•
directions_bike Morning Ride
trending_up
70,6 km
schedule
02:15:47
landscape
542 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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6' M3T
6' M3T
open_in_new
1,74 km 6.4 %
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09:38
10,8 km/h
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10,8 km/h | 201 W | 149 bpm |
- |
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Serie 10'
Serie 10'
open_in_new
3,48 km 6.5 %
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18:27
11,3 km/h
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11,3 km/h | 201 W | 152 bpm |
- |
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3km Honor
3km Honor
open_in_new
1,89 km 5.9 %
|
10:02
11,3 km/h
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11,3 km/h | 198 W | 151 bpm |
06:48
16,7 km/h
|
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2 last km coll d`honor
2 last km coll d`honor
open_in_new
2,15 km 6.5 %
|
11:34
11,1 km/h
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11,1 km/h | 208 W | 155 bpm |
- |
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LAST KM COLL D'HONOR
LAST KM COLL D'HONOR
open_in_new
1,19 km 6.4 %
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06:09
11,6 km/h
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11,6 km/h | 213 W | 156 bpm |
04:28
15,9 km/h
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Orient Zieleinlauf
Orient Zieleinlauf
open_in_new
0,14 km 9.6 %
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00:29
16,8 km/h
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16,8 km/h | 260 W | 157 bpm |
00:20
24,3 km/h
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Club GRAPPA Honor Orient Descent
Club GRAPPA Honor Orient Descent
open_in_new
11,66 km -2.8 %
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25:22
27,6 km/h
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27,6 km/h | 111 W | 135 bpm |
20:25
34,3 km/h
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Descenso col del honor
Descenso col del honor
open_in_new
1,76 km -7.5 %
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03:59
26,5 km/h
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26,5 km/h | 12 W | 112 bpm |
03:13
32,8 km/h
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Decent to Orient
Decent to Orient
open_in_new
3,45 km -3.7 %
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07:22
28,1 km/h
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28,1 km/h | 77 W | 123 bpm |
06:16
33,0 km/h
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Subida a Orient
Subida a Orient
open_in_new
2,59 km 2.6 %
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06:25
24,2 km/h
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24,2 km/h | 282 W | 164 bpm |
06:25
24,2 km/h
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?? ? Orient - Alaro (MA2100).
?? ? Orient - Alaro (MA2100).
open_in_new
7,82 km -3 %
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15:37
30,1 km/h
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30,1 km/h | 117 W | 139 bpm |
11:38
40,4 km/h
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Steep hill Orient
Steep hill Orient
open_in_new
0,49 km 4.9 %
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01:21
21,9 km/h
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21,9 km/h | 370 W | 176 bpm |
01:21
21,9 km/h
|
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ly - Ausgang Orient
ly - Ausgang Orient
open_in_new
1,43 km 2.1 %
|
02:48
30,6 km/h
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30,6 km/h | 335 W | 178 bpm |
02:48
30,6 km/h
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sprint to l'hermitage
sprint to l'hermitage
open_in_new
0,34 km 0 %
|
00:31
39,2 km/h
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39,2 km/h | 388 W | 178 bpm |
00:31
39,2 km/h
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Zero 0 watts descent. No pedals, nothing! Good luck
Zero 0 watts descent. No pedals, nothing! Good luck
open_in_new
6,28 km -4.2 %
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09:18
40,5 km/h
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40,5 km/h | 79 W | 125 bpm |
09:00
41,9 km/h
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Tramo Rápido
Tramo Rápido
open_in_new
4,00 km -5.5 %
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05:30
43,6 km/h
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43,6 km/h | 53 W | 119 bpm |
04:23
54,7 km/h
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Zona curvas técnicas
Zona curvas técnicas
open_in_new
1,85 km -5.1 %
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02:34
43,2 km/h
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43,2 km/h | 45 W | 118 bpm |
01:59
55,9 km/h
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Curveo Orient-Alaro
Curveo Orient-Alaro
open_in_new
0,76 km -5.5 %
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01:08
40,1 km/h
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40,1 km/h | 45 W | 117 bpm |
- |
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Just because I pushed the pedals
Just because I pushed the pedals
open_in_new
0,43 km -1.4 %
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00:43
36,0 km/h
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36,0 km/h | 229 W | 149 bpm |
00:27
57,3 km/h
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