•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
117 km
schedule
Čas
05:02:16
landscape
Nastúpané
1 806 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,2 km/h | 72,6 km/h |
| Výkon | 152 W | 707 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 130 bpm | 171 bpm |
| Energetický výdaj | 2 720 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
•
directions_run Evening Run
trending_up
12,2 km
schedule
01:10:42
landscape
33 m
•
directions_bike Morning Ride
trending_up
172,0 km
schedule
06:05:58
landscape
1 613 m
•
directions_bike Afternoon Ride
trending_up
19,1 km
schedule
00:55:45
landscape
354 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
ultima rampa puerto
ultima rampa puerto
open_in_new
0,56 km 11.9 %
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04:59
6,8 km/h
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6,8 km/h | 211 W | 146 bpm |
03:34
9,5 km/h
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|
toch nog klimmen
toch nog klimmen
open_in_new
0,30 km 4.9 %
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01:06
16,5 km/h
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16,5 km/h | 208 W | 136 bpm |
00:58
18,8 km/h
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Viewing Platform-Bottom
Viewing Platform-Bottom
open_in_new
1,05 km -10 %
|
01:17
49,1 km/h
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49,1 km/h | - | 103 bpm |
01:16
49,8 km/h
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|
Calle Descent
Calle Descent
open_in_new
0,52 km -3.9 %
|
00:35
53,9 km/h
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53,9 km/h | 17 W | 85 bpm |
00:35
53,9 km/h
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Benitatxell Drop
Benitatxell Drop
open_in_new
4,67 km -2.1 %
|
07:00
40,0 km/h
|
40,0 km/h | 149 W | 127 bpm |
05:33
50,5 km/h
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CGOLF-ROTONDA XÀBIA
3,90 km -1.1 %
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06:27
36,2 km/h
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36,2 km/h | 159 W | 132 bpm |
05:07
45,7 km/h
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Coyote Maniac
Coyote Maniac
open_in_new
0,97 km -0.3 %
|
01:54
30,7 km/h
|
30,7 km/h | 170 W | 133 bpm |
01:20
43,7 km/h
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|
Ferrobox to Olive Tree
Ferrobox to Olive Tree
open_in_new
0,84 km 2 %
|
02:34
19,7 km/h
|
19,7 km/h | 182 W | 141 bpm |
01:32
33,0 km/h
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avenida palmela
avenida palmela
open_in_new
1,11 km -2.3 %
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03:14
20,6 km/h
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20,6 km/h | 41 W | 101 bpm |
02:14
29,8 km/h
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Plaza De La Constitución, 9 Climb
Plaza De La Constitución, 9 Climb
open_in_new
1,56 km 5.7 %
|
07:48
12,0 km/h
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12,0 km/h | 170 W | 132 bpm |
06:27
14,5 km/h
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El Montgó
El Montgó
open_in_new
3,00 km 6.4 %
|
17:00
10,6 km/h
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10,6 km/h | 192 W | 143 bpm |
13:16
13,6 km/h
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Pjavea Roubaix (get it?, I'm so funny)
Pjavea Roubaix (get it?, I'm so funny)
open_in_new
0,54 km 5.7 %
|
02:54
11,1 km/h
|
11,1 km/h | 197 W | 145 bpm |
02:25
13,3 km/h
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|
40s
40s
open_in_new
0,38 km 5.2 %
|
02:01
11,4 km/h
|
11,4 km/h | 191 W | 142 bpm |
01:11
19,4 km/h
|
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|
Javea to San Antoni Faro
Javea to San Antoni Faro
open_in_new
5,33 km 1.8 %
|
20:20
15,7 km/h
|
15,7 km/h | 159 W | 133 bpm |
20:20
15,7 km/h
|
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Montgo Snake
Montgo Snake
open_in_new
0,84 km 2.4 %
|
04:17
11,7 km/h
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11,7 km/h | 195 W | 142 bpm |
02:29
20,2 km/h
|
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OLD VERSION - Subida Javea a Cabo de San Antonio
OLD VERSION - Subida Javea a Cabo de San Antonio
open_in_new
1,84 km 6.3 %
|
10:48
10,2 km/h
|
10,2 km/h | 190 W | 142 bpm |
06:06
18,1 km/h
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denia bakken
denia bakken
open_in_new
1,50 km 7.1 %
|
09:27
9,5 km/h
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9,5 km/h | 189 W | 143 bpm |
05:19
16,9 km/h
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Carretera De Dénia Climb
Carretera De Dénia Climb
open_in_new
0,38 km 21.6 %
|
02:28
9,3 km/h
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9,3 km/h | 180 W | 142 bpm |
01:24
16,4 km/h
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cabo san antonio cruze faro
cabo san antonio cruze faro
open_in_new
3,14 km -0.9 %
|
06:22
29,6 km/h
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29,6 km/h | 115 W | 117 bpm |
06:22
29,6 km/h
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Javea Spain - race from San Antonio to lighthouse
Javea Spain - race from San Antonio to lighthouse
open_in_new
1,56 km -0.3 %
|
03:32
26,5 km/h
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26,5 km/h | 111 W | 117 bpm |
03:32
26,5 km/h
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