•
Bicykel
directions_bike1st ride after 4 months
trending_up
Vzdialenosť
59,1 km
schedule
Čas
03:56:23
landscape
Nastúpané
766 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,0 km/h | 74,2 km/h |
| Výkon | 149 W | - |
| Tepová frekvencia | 120 bpm | 162 bpm |
| Energetický výdaj | 1 216 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
•
directions_run Morning slow run
trending_up
12,8 km
schedule
02:06:01
landscape
679 m
•
rowing WeightTraining - Lunch Activity
trending_up
0,1 km
schedule
00:01:27
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Schotterweg
Schotterweg
open_in_new
1,43 km 0 %
|
04:25
19,5 km/h
|
19,5 km/h | - | 117 bpm |
03:03
28,2 km/h
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|
Neuhofweg - Potzneusiedl
Neuhofweg - Potzneusiedl
open_in_new
2,99 km -0.3 %
|
12:00
14,9 km/h
|
14,9 km/h | - | 110 bpm |
05:24
33,2 km/h
|
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|
Deutsch Haslau kick
Deutsch Haslau kick
open_in_new
0,34 km 4.6 %
|
01:36
12,6 km/h
|
12,6 km/h | - | 134 bpm |
00:31
39,0 km/h
|
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|
Schönabrunn - Prellenkirchen
Schönabrunn - Prellenkirchen
open_in_new
2,14 km -0.3 %
|
07:06
18,1 km/h
|
18,1 km/h | - | 106 bpm |
02:42
47,5 km/h
|
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|
Spitzer climb from Prellenkirchen
Spitzer climb from Prellenkirchen
open_in_new
0,53 km 13 %
|
13:38
2,3 km/h
|
2,3 km/h | - | 123 bpm |
04:12
7,6 km/h
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|
EDHB
EDHB
open_in_new
0,81 km 5.6 %
|
13:08
3,7 km/h
|
3,7 km/h | - | 113 bpm |
02:25
20,1 km/h
|
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Edelstal-Kellerviertel 2
Edelstal-Kellerviertel 2
open_in_new
0,45 km 5.9 %
|
02:58
9,2 km/h
|
9,2 km/h | - | 130 bpm |
01:12
22,8 km/h
|
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|
Ab* Edelstal warmup climb
Ab* Edelstal warmup climb
open_in_new
0,70 km 8.7 %
|
09:51
4,3 km/h
|
4,3 km/h | - | 126 bpm |
03:34
11,7 km/h
|
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edelstal downhill 2
edelstal downhill 2
open_in_new
0,89 km -6.8 %
|
00:55
58,2 km/h
|
58,2 km/h | - | 112 bpm |
00:39
82,0 km/h
|
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|
Edelstal Hill vrch
Edelstal Hill vrch
open_in_new
0,48 km 11.4 %
|
05:07
5,6 km/h
|
5,6 km/h | - | 149 bpm |
01:53
15,2 km/h
|
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|
Edelstal Speedy Gonzalez
Edelstal Speedy Gonzalez
open_in_new
0,70 km -9.8 %
|
00:47
53,8 km/h
|
53,8 km/h | - | 119 bpm |
00:36
70,2 km/h
|
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|
Edelstal-Kapellenweg Climb
Edelstal-Kapellenweg Climb
open_in_new
0,52 km 6.1 %
|
03:03
10,2 km/h
|
10,2 km/h | - | 128 bpm |
01:23
22,5 km/h
|
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|
Steinriegl
Steinriegl
open_in_new
0,55 km 7.1 %
|
05:45
5,8 km/h
|
5,8 km/h | - | 136 bpm |
03:20
9,9 km/h
|
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|
Ab* Warm-up climb to Hare-field
Ab* Warm-up climb to Hare-field
open_in_new
0,31 km 6.5 %
|
03:28
5,4 km/h
|
5,4 km/h | - | 140 bpm |
01:59
9,5 km/h
|
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|
downhill in the fields
downhill in the fields
open_in_new
0,63 km -2 %
|
01:56
19,6 km/h
|
19,6 km/h | - | 107 bpm |
01:22
27,8 km/h
|
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|
Hundsheimer Berg
Hundsheimer Berg
open_in_new
2,03 km 7.5 %
|
28:05
4,3 km/h
|
4,3 km/h | - | 129 bpm |
28:05
4,3 km/h
|
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|
Hummelstrasse climb short
Hummelstrasse climb short
open_in_new
0,81 km 8.4 %
|
11:33
4,2 km/h
|
4,2 km/h | - | 129 bpm |
05:08
9,4 km/h
|
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Downhill Hundshaimer cross - weiss kreutz
Downhill Hundshaimer cross - weiss kreutz
open_in_new
1,22 km -9.5 %
|
02:30
29,3 km/h
|
29,3 km/h | - | 97 bpm |
02:16
32,3 km/h
|
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DHauptstrasse
DHauptstrasse
open_in_new
0,72 km -3.6 %
|
01:21
32,1 km/h
|
32,1 km/h | - | 91 bpm |
00:53
49,1 km/h
|
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|
Allee
Allee
open_in_new
1,54 km -0.2 %
|
09:05
10,2 km/h
|
10,2 km/h | - | 109 bpm |
02:56
31,5 km/h
|
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