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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
167 km
schedule
Čas
06:44:12
landscape
Nastúpané
2 803 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,7 km/h | 67,0 km/h |
| Výkon | 139 W | 632 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 144 bpm | 183 bpm |
| Energetický výdaj | 4 106 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
81,0 km
schedule
02:38:04
landscape
551 m
•
directions_bike Afternoon Ride
trending_up
55,0 km
schedule
01:56:38
landscape
504 m
•
directions_bike Lunch Ride
trending_up
82,2 km
schedule
02:52:45
landscape
647 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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scala mala
scala mala
open_in_new
9,75 km 2.1 %
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28:03
20,9 km/h
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20,9 km/h | 177 W | 145 bpm |
27:25
21,3 km/h
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Scala Mala dal bivio forestale
Scala Mala dal bivio forestale
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4,99 km 2.9 %
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16:20
18,3 km/h
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18,3 km/h | 198 W | 151 bpm |
14:49
20,2 km/h
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Scala Mala pendenza max 17%
Scala Mala pendenza max 17%
open_in_new
0,44 km 7.6 %
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02:15
11,7 km/h
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11,7 km/h | 251 W | 152 bpm |
01:38
16,2 km/h
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Strappo di Putifigari
Strappo di Putifigari
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0,59 km 5.7 %
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02:41
13,2 km/h
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13,2 km/h | 237 W | 161 bpm |
02:41
13,2 km/h
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putifigari - villanova (Alxk2)
putifigari - villanova (Alxk2)
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9,31 km 3.4 %
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33:26
16,7 km/h
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16,7 km/h | 199 W | 159 bpm |
33:26
16,7 km/h
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salita Putifigari-Villanova 1°
salita Putifigari-Villanova 1°
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3,67 km 3 %
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12:12
18,0 km/h
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18,0 km/h | 185 W | 152 bpm |
11:10
19,7 km/h
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SP12 Climb
SP12 Climb
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2,06 km 4.2 %
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07:34
16,3 km/h
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16,3 km/h | 208 W | 161 bpm |
07:34
16,3 km/h
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SP12 Climb
SP12 Climb
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1,95 km 6 %
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08:37
13,6 km/h
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13,6 km/h | 229 W | 164 bpm |
05:57
19,7 km/h
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Salita di Villanova (fino ad ingresso paese)
Salita di Villanova (fino ad ingresso paese)
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3,12 km 5.1 %
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13:09
14,3 km/h
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14,3 km/h | 216 W | 165 bpm |
13:09
14,3 km/h
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Salita del Paese
Salita del Paese
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1,47 km 6.2 %
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05:37
15,7 km/h
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15,7 km/h | 228 W | 169 bpm |
05:37
15,7 km/h
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down hill villanova lago temo
down hill villanova lago temo
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7,20 km -4.5 %
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09:23
46,0 km/h
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46,0 km/h | 40 W | 117 bpm |
09:23
46,0 km/h
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SS292 DH Diga V.Monteleone
SS292 DH Diga V.Monteleone
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1,08 km -5.5 %
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01:19
49,3 km/h
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49,3 km/h | 2 W | 131 bpm |
01:19
49,3 km/h
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Strada Statale Numero 292 Climb
Strada Statale Numero 292 Climb
open_in_new
2,71 km 4.5 %
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09:51
16,5 km/h
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16,5 km/h | 216 W | 155 bpm |
08:56
18,2 km/h
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Via Paolo Mossa, 13 Climb
Via Paolo Mossa, 13 Climb
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2,26 km 4.2 %
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08:21
16,2 km/h
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16,2 km/h | 200 W | 146 bpm |
08:21
16,2 km/h
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292 climb 1
292 climb 1
open_in_new
1,04 km 4.2 %
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03:12
19,5 km/h
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19,5 km/h | 220 W | 129 bpm |
03:12
19,5 km/h
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Strada Statale Numero 292 Climb
Strada Statale Numero 292 Climb
open_in_new
1,67 km 5.1 %
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06:18
15,9 km/h
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15,9 km/h | 235 W | 160 bpm |
06:18
15,9 km/h
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Strada Statale Numero 292 Climb
Strada Statale Numero 292 Climb
open_in_new
1,71 km 5.3 %
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06:44
15,2 km/h
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15,2 km/h | 218 W | 166 bpm |
06:44
15,2 km/h
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Nuraddeo Suni
Nuraddeo Suni
open_in_new
6,89 km 0.2 %
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13:18
31,1 km/h
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31,1 km/h | 131 W | 144 bpm |
13:18
31,1 km/h
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Ingresso Tinnura
Ingresso Tinnura
open_in_new
0,33 km 3.9 %
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00:57
21,2 km/h
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21,2 km/h | 174 W | 124 bpm |
00:47
25,7 km/h
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Tinnura Sagama
Tinnura Sagama
open_in_new
3,14 km 0.2 %
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07:31
25,1 km/h
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25,1 km/h | 105 W | 125 bpm |
05:55
31,8 km/h
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