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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
41,0 km
schedule
Čas
01:22:23
landscape
Nastúpané
549 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,9 km/h | 62,9 km/h |
| Výkon | 244 W | 768 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 147 bpm | 175 bpm |
| Energetický výdaj | 1 343 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
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pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
35,3 km
schedule
01:03:23
landscape
419 m
•
pedal_bike TrainingPeaks Virtual - Workout: Tempo Ride (60 mins)
trending_up
32,3 km
schedule
01:00:09
landscape
409 m
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directions_bike Afternoon Ride
trending_up
49,6 km
schedule
01:21:15
landscape
72 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Cierna voda
Cierna voda
open_in_new
2,55 km 0.1 %
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04:47
31,9 km/h
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31,9 km/h | 226 W | 132 bpm |
- |
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Cierna Voda - Jurava
Cierna Voda - Jurava
open_in_new
0,92 km -0.3 %
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01:44
31,9 km/h
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31,9 km/h | 238 W | 133 bpm |
01:41
32,9 km/h
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new bypass on JuRaVa
new bypass on JuRaVa
open_in_new
0,61 km -0.1 %
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01:05
33,8 km/h
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33,8 km/h | 265 W | 136 bpm |
00:52
42,2 km/h
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Sprinzlovo pavé
Sprinzlovo pavé
open_in_new
0,40 km 0.5 %
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00:52
27,7 km/h
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27,7 km/h | 241 W | 133 bpm |
00:34
42,4 km/h
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Komisárky - Kruháč
Komisárky - Kruháč
open_in_new
0,81 km 1.7 %
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01:52
26,1 km/h
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26,1 km/h | 259 W | 147 bpm |
01:33
31,5 km/h
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Knižkova Dolina 3791 Climb
Knižkova Dolina 3791 Climb
open_in_new
0,98 km 8.3 %
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02:27
23,9 km/h
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23,9 km/h | 381 W | 165 bpm |
02:27
23,9 km/h
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Rača - Malá Baňa
Rača - Malá Baňa
open_in_new
2,34 km 6.4 %
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07:48
18,0 km/h
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18,0 km/h | 368 W | 169 bpm |
07:48
18,0 km/h
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raca - okolo amfiku
raca - okolo amfiku
open_in_new
1,54 km 7.9 %
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04:17
21,6 km/h
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21,6 km/h | 359 W | 167 bpm |
04:17
21,6 km/h
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Amfik - Horaren
Amfik - Horaren
open_in_new
4,12 km 2.8 %
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10:44
23,0 km/h
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23,0 km/h | 301 W | 163 bpm |
10:44
23,0 km/h
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Stupavská Climb
Stupavská Climb
open_in_new
1,17 km 7 %
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04:14
16,6 km/h
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16,6 km/h | 359 W | 170 bpm |
04:14
16,6 km/h
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Knizkova dolina 1. climb - Horaren
Knizkova dolina 1. climb - Horaren
open_in_new
0,61 km 7.8 %
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02:15
16,2 km/h
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16,2 km/h | 363 W | 172 bpm |
02:15
16,2 km/h
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Knizkova dolina Horaren
Knizkova dolina Horaren
open_in_new
2,84 km -0.2 %
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06:15
27,3 km/h
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27,3 km/h | 252 W | 160 bpm |
06:15
27,3 km/h
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Rampa Trojuholnik
Rampa Trojuholnik
open_in_new
0,83 km 8 %
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03:13
15,4 km/h
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15,4 km/h | 261 W | 155 bpm |
02:08
23,2 km/h
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Spariská - Biely Kríž
Spariská - Biely Kríž
open_in_new
4,70 km 3.3 %
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12:44
22,2 km/h
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22,2 km/h | 270 W | 158 bpm |
10:29
26,9 km/h
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Trojuholnik-CK
Trojuholnik-CK
open_in_new
1,71 km 2.8 %
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04:43
21,8 km/h
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21,8 km/h | 250 W | 159 bpm |
03:32
29,1 km/h
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stupanie za trojuholnikom
stupanie za trojuholnikom
open_in_new
0,47 km 5.6 %
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01:37
17,4 km/h
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17,4 km/h | 261 W | 158 bpm |
00:55
30,7 km/h
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Stupanie pred CK
Stupanie pred CK
open_in_new
0,36 km 5.7 %
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01:14
17,7 km/h
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17,7 km/h | 274 W | 160 bpm |
00:39
33,6 km/h
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Za altankom - ČK
Za altankom - ČK
open_in_new
0,68 km 3.4 %
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01:53
21,5 km/h
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21,5 km/h | 253 W | 160 bpm |
01:19
30,8 km/h
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ČK►BK
ČK►BK
open_in_new
2,64 km 2.9 %
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07:12
22,0 km/h
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22,0 km/h | 285 W | 159 bpm |
05:24
29,3 km/h
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strmak od cerveneho k bielemu
strmak od cerveneho k bielemu
open_in_new
0,37 km 8.4 %
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01:35
13,9 km/h
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13,9 km/h | 312 W | 161 bpm |
00:48
27,5 km/h
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