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Bicykel
directions_bikeDay 2
+ nejaké technické patálie 🙃
trending_up
Vzdialenosť
62,3 km
schedule
Čas
02:43:35
landscape
Nastúpané
1 009 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,9 km/h | 59,8 km/h |
| Tepová frekvencia | 151 bpm | 188 bpm |
| Energetický výdaj | 1 519 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Motanie sa v AT🤞🏻
trending_up
89,3 km
schedule
03:01:26
landscape
426 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
00:58:56
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Calpe Killer
Calpe Killer
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5,56 km 4.8 %
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22:26
14,9 km/h
|
14,9 km/h | - | 166 bpm |
22:26
14,9 km/h
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VALLESA FULL EQUIP
VALLESA FULL EQUIP
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1,49 km 4.2 %
|
05:03
17,7 km/h
|
17,7 km/h | - | 153 bpm |
05:03
17,7 km/h
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Vallesa part 1
Vallesa part 1
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1,18 km 3 %
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03:20
21,2 km/h
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21,2 km/h | - | 148 bpm |
03:20
21,2 km/h
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climb urb. la vallesa
climb urb. la vallesa
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0,28 km 7.3 %
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01:41
10,1 km/h
|
10,1 km/h | - | 166 bpm |
01:39
10,4 km/h
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Partida Pedramala Climb
Partida Pedramala Climb
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1,94 km 7.4 %
|
10:17
11,4 km/h
|
11,4 km/h | - | 172 bpm |
08:41
13,4 km/h
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Corner2SolHotel
Corner2SolHotel
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0,31 km 3.9 %
|
01:13
15,3 km/h
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15,3 km/h | - | 158 bpm |
00:57
19,6 km/h
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Climb Fustera to Pedramala
Climb Fustera to Pedramala
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2,64 km 5.3 %
|
12:33
12,6 km/h
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12,6 km/h | - | 174 bpm |
10:26
15,2 km/h
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Subida Gran Sol
Subida Gran Sol
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0,43 km 8.7 %
|
02:44
9,5 km/h
|
9,5 km/h | - | 175 bpm |
02:13
11,8 km/h
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sprint
sprint
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0,49 km 4.7 %
|
01:44
17,0 km/h
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17,0 km/h | - | 160 bpm |
01:22
21,6 km/h
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Last 500m La Fustera
Last 500m La Fustera
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0,42 km 3.1 %
|
01:22
18,5 km/h
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18,5 km/h | - | 165 bpm |
01:01
24,8 km/h
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Benimarco-Benisa
Benimarco-Benisa
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3,35 km -0.5 %
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11:48
17,1 km/h
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17,1 km/h | - | 133 bpm |
06:32
30,8 km/h
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Zappi TT Smash up Descent
Zappi TT Smash up Descent
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1,54 km -3.3 %
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02:11
42,4 km/h
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42,4 km/h | - | 129 bpm |
01:54
48,7 km/h
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Benissa approach from Benimarco
Benissa approach from Benimarco
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1,32 km 4.2 %
|
08:57
8,9 km/h
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8,9 km/h | - | 133 bpm |
03:55
20,3 km/h
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745 finale
745 finale
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0,55 km 5.7 %
|
02:38
12,6 km/h
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12,6 km/h | - | 163 bpm |
01:34
21,2 km/h
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Benisa-Alto LLIBER
Benisa-Alto LLIBER
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3,33 km 1.3 %
|
08:28
23,6 km/h
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23,6 km/h | - | 149 bpm |
07:05
28,2 km/h
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Rotonda Benissa, Rotonda Jalon (London Connector)
Rotonda Benissa, Rotonda Jalon (London Connector)
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7,45 km -0.6 %
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26:29
16,9 km/h
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16,9 km/h | - | 130 bpm |
13:35
32,9 km/h
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Senija puente
Senija puente
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0,79 km 1.1 %
|
01:48
26,5 km/h
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26,5 km/h | - | 144 bpm |
01:31
31,4 km/h
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Senija up & down (East-to-West)
Senija up & down (East-to-West)
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3,60 km -0.7 %
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07:30
28,8 km/h
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28,8 km/h | - | 153 bpm |
06:31
33,2 km/h
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Autopista a Senija alto
Autopista a Senija alto
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1,25 km 4.5 %
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04:25
17,0 km/h
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17,0 km/h | - | 166 bpm |
03:54
19,3 km/h
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Robins sprint 2
Robins sprint 2
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0,50 km 4.5 %
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01:57
15,4 km/h
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15,4 km/h | - | 169 bpm |
01:43
17,5 km/h
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