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Bicykel
directions_bikeAfternoon Ride
Activity effort 100/0(5m/0)
Day effort 100/0(5m/0)
Week effort 92/8(1h12/5m)
-- Intervals icu --
Wind: WSW 23 - 27 km/h Gusts 38 - 48
Headwind: 51% 12m31s
Tailwind: 25% 6m7s
Temp: 28.9 to 29.2 °C avg 29.0
Feels like: 25.4 to 26.9 °C avg 25.7
Clouds: 86%
🚴⬆️ 2025 = 7,925 m | 🌐 summitbag.com
📈 aiendurance.com summary:
External stress score: 19
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Vzdialenosť
5,0 km
schedule
Čas
00:24:17
landscape
Nastúpané
26,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,3 km/h | 21,9 km/h |
| Výkon | 62 W | - |
| Tepová frekvencia | 106 bpm | 125 bpm |
| Energetický výdaj | 180 kcal |
cloudPodmienky
| Priemerná teplota | 30 °C |
directions_bike Bicykel:
Kellys Urc 50
directions_bike Posledné aktivity bikera
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directions_run Morning Trail Run
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9,0 km
schedule
00:49:31
landscape
47 m
•
directions_walk Afternoon Walk
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2,7 km
schedule
00:31:30
landscape
11 m
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directions_bike Afternoon Ride
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14,4 km
schedule
01:09:38
landscape
108 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Fiedler to Mass Ave
Fiedler to Mass Ave
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1,41 km -0.1 %
|
06:15
13,6 km/h
|
13,6 km/h | - | 107 bpm |
06:15
13,6 km/h
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On Your Left!
On Your Left!
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0,28 km -0.4 %
|
01:09
14,4 km/h
|
14,4 km/h | - | 102 bpm |
01:09
14,4 km/h
|
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Harvard Bridge N-Bound (fixed for elevation)
Harvard Bridge N-Bound (fixed for elevation)
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0,53 km 0.2 %
|
02:23
13,2 km/h
|
13,2 km/h | - | 107 bpm |
02:23
13,2 km/h
|
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Memorial Sprint Outbound
Memorial Sprint Outbound
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1,16 km 0.1 %
|
03:43
18,8 km/h
|
18,8 km/h | - | 112 bpm |
02:18
30,3 km/h
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4 segmenty
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