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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
254 km
schedule
Čas
10:44:45
landscape
Nastúpané
4 204 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,6 km/h | 65,9 km/h |
| Výkon | 163 W | 776 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 143 bpm | 175 bpm |
| Energetický výdaj | 7 431 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
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directions_bike Lunch Ride
trending_up
19,6 km
schedule
01:04:06
landscape
249 m
•
directions_bike Velkonocna mini jazda k rodicom
trending_up
177,3 km
schedule
06:47:06
landscape
922 m
•
directions_bike Lunch Ride
trending_up
71,7 km
schedule
03:41:50
landscape
591 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Avenue Paola (End)
Avenue Paola (End)
open_in_new
0,61 km 1.9 %
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01:31
24,3 km/h
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24,3 km/h | 207 W | 142 bpm |
01:31
24,3 km/h
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Plein Vent - Feux
Plein Vent - Feux
open_in_new
0,53 km 0.3 %
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01:23
22,9 km/h
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22,9 km/h | 88 W | 137 bpm |
01:20
23,7 km/h
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Route 666
Route 666
open_in_new
3,58 km -2.5 %
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04:48
44,7 km/h
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44,7 km/h | 97 W | 134 bpm |
04:48
44,7 km/h
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Rue de Remouchamps N-S
Rue de Remouchamps N-S
open_in_new
1,41 km -3.3 %
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01:46
47,9 km/h
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47,9 km/h | 71 W | 134 bpm |
01:42
49,7 km/h
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Reffe remouchamps
Reffe remouchamps
open_in_new
0,34 km -0.2 %
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00:44
27,8 km/h
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27,8 km/h | 97 W | 118 bpm |
00:44
27,8 km/h
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L.A.G. Bike’s sprint
L.A.G. Bike’s sprint
open_in_new
0,85 km 1 %
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01:29
34,2 km/h
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34,2 km/h | 160 W | 137 bpm |
01:28
34,6 km/h
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LAG
LAG
open_in_new
0,52 km 0 %
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00:54
34,9 km/h
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34,9 km/h | 160 W | 138 bpm |
00:53
35,6 km/h
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Aywaille to Chateau St
Aywaille to Chateau St
open_in_new
2,81 km -0.4 %
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05:05
33,2 km/h
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33,2 km/h | 113 W | 133 bpm |
05:05
33,2 km/h
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Sprint Aywaille-Comblain
Sprint Aywaille-Comblain
open_in_new
7,85 km 0 %
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13:17
35,5 km/h
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35,5 km/h | 124 W | 133 bpm |
13:16
35,5 km/h
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Aywaille - Comblain
Aywaille - Comblain
open_in_new
11,66 km 0 %
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21:06
33,2 km/h
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33,2 km/h | 136 W | 134 bpm |
21:04
33,2 km/h
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Faux plat station épuration aywaille
Faux plat station épuration aywaille
open_in_new
0,87 km 0.3 %
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01:40
31,5 km/h
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31,5 km/h | 130 W | 134 bpm |
01:40
31,5 km/h
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Watt'Elfique!!
Watt'Elfique!!
open_in_new
0,86 km -0.7 %
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01:34
32,8 km/h
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32,8 km/h | 109 W | 125 bpm |
01:34
32,8 km/h
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comblain-au-pont-hamoir
comblain-au-pont-hamoir
open_in_new
9,26 km 0.3 %
|
18:00
30,9 km/h
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30,9 km/h | 164 W | 139 bpm |
18:00
30,9 km/h
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Comblain - Hamoir 1st km
Comblain - Hamoir 1st km
open_in_new
1,10 km 0.5 %
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02:12
30,1 km/h
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30,1 km/h | 149 W | 137 bpm |
02:12
30,1 km/h
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sprint garage Vincent
sprint garage Vincent
open_in_new
0,52 km 1.9 %
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01:14
25,2 km/h
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25,2 km/h | 187 W | 141 bpm |
01:14
25,2 km/h
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Comblain
Comblain
open_in_new
0,98 km 4.5 %
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03:35
16,4 km/h
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16,4 km/h | 250 W | 150 bpm |
03:35
16,4 km/h
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Sortie Fairon - Hamoir (station service Total)
Sortie Fairon - Hamoir (station service Total)
open_in_new
2,19 km 0 %
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03:45
35,1 km/h
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35,1 km/h | 167 W | 136 bpm |
03:44
35,2 km/h
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Longchamps-Tohogne
Longchamps-Tohogne
open_in_new
3,78 km 3.5 %
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12:47
17,7 km/h
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17,7 km/h | 228 W | 156 bpm |
12:46
17,8 km/h
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Rue de Tohogne, first klimb
Rue de Tohogne, first klimb
open_in_new
1,01 km 5.5 %
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04:06
14,8 km/h
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14,8 km/h | 253 W | 159 bpm |
04:06
14,8 km/h
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Longchamps fu
Longchamps fu
open_in_new
2,93 km 2.4 %
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09:06
19,3 km/h
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19,3 km/h | 215 W | 154 bpm |
09:06
19,3 km/h
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