•
Bicykel
trending_up
Vzdialenosť
61,7 km
schedule
Čas
03:23:20
landscape
Nastúpané
784 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,2 km/h | 60,1 km/h |
| Výkon | 99 W | - |
| Tepová frekvencia | 135 bpm | 172 bpm |
| Energetický výdaj | 2 589 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Bicykel:
Scott Addict 10
directions_bike Posledné aktivity bikera
•
directions_bike Lanzarote - warmup
trending_up
19,1 km
schedule
01:09:56
landscape
101 m
•
directions_bike Afternoon Ride
trending_up
52,9 km
schedule
01:55:31
landscape
263 m
•
directions_run Canicross ☺️
trending_up
10,3 km
schedule
00:59:33
landscape
230 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Subida Rocar -DESPRO-
Subida Rocar -DESPRO-
open_in_new
0,68 km -0.5 %
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01:42
23,8 km/h
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23,8 km/h | - | 121 bpm |
01:12
33,8 km/h
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rotonda Arrecife a rotonda direccion Nazaret
rotonda Arrecife a rotonda direccion Nazaret
open_in_new
3,44 km 2.7 %
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18:34
11,1 km/h
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11,1 km/h | - | 134 bpm |
10:33
19,6 km/h
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Carry The Speed!
Carry The Speed!
open_in_new
0,50 km 2.6 %
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02:40
11,2 km/h
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11,2 km/h | - | 132 bpm |
01:35
18,9 km/h
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Tahiche a Cruce de Nazaret
Tahiche a Cruce de Nazaret
open_in_new
3,00 km 2.3 %
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14:35
12,3 km/h
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12,3 km/h | - | 137 bpm |
07:38
23,6 km/h
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An evil way to end
An evil way to end
open_in_new
0,32 km 7.7 %
|
02:23
8,0 km/h
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8,0 km/h | - | 138 bpm |
02:23
8,0 km/h
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Tribike.es | Teguise - Rotonda Famara Descenso
Tribike.es | Teguise - Rotonda Famara Descenso
open_in_new
2,48 km -3.5 %
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03:36
41,3 km/h
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41,3 km/h | - | 110 bpm |
02:51
52,2 km/h
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ALBINO STRIKES AGAIN V2 (ROUNDABOUT TO ROUNDABOUT - WITHOUT THE UPHILL PART)
ALBINO STRIKES AGAIN V2 (ROUNDABOUT TO ROUNDABOUT - WITHOUT THE UPHILL PART)
open_in_new
1,34 km -3.6 %
|
01:39
48,8 km/h
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48,8 km/h | - | 111 bpm |
01:21
59,6 km/h
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DOWNHILL TO FAMARA - From the roundabout
DOWNHILL TO FAMARA - From the roundabout
open_in_new
6,16 km -2.3 %
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12:16
30,1 km/h
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30,1 km/h | - | 140 bpm |
08:51
41,8 km/h
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SPRINT TO FAMARA
SPRINT TO FAMARA
open_in_new
7,96 km -2.5 %
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16:16
29,4 km/h
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29,4 km/h | - | 138 bpm |
11:50
40,4 km/h
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FAMARA SPEED TEST
FAMARA SPEED TEST
open_in_new
1,22 km -4.8 %
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02:06
34,9 km/h
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34,9 km/h | - | 119 bpm |
01:21
54,3 km/h
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CLS Time Trial Caleta de Famera -> Tiagua
CLS Time Trial Caleta de Famera -> Tiagua
open_in_new
10,68 km 2 %
|
39:12
16,3 km/h
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16,3 km/h | - | 142 bpm |
27:01
23,7 km/h
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farama - soo
farama - soo
open_in_new
5,04 km 2 %
|
17:10
17,6 km/h
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17,6 km/h | - | 144 bpm |
10:56
27,6 km/h
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Framara Up - Steepest part
Framara Up - Steepest part
open_in_new
2,28 km 2.8 %
|
09:39
14,2 km/h
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14,2 km/h | - | 143 bpm |
05:32
24,7 km/h
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Lz410 interval
Lz410 interval
open_in_new
1,20 km 2.6 %
|
05:16
13,7 km/h
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13,7 km/h | - | 138 bpm |
02:54
24,9 km/h
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Soo to Munique
Soo to Munique
open_in_new
2,42 km 1.7 %
|
06:44
21,6 km/h
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21,6 km/h | - | 142 bpm |
04:58
29,3 km/h
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Soo Tiagua
Soo Tiagua
open_in_new
4,81 km 2.3 %
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19:08
15,1 km/h
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15,1 km/h | - | 141 bpm |
11:58
24,1 km/h
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Munique - Tiagua
Munique - Tiagua
open_in_new
2,16 km 3 %
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11:11
11,6 km/h
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11,6 km/h | - | 140 bpm |
05:50
22,2 km/h
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Tiagua
Tiagua
open_in_new
0,57 km 3 %
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02:07
16,1 km/h
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16,1 km/h | - | 143 bpm |
01:35
21,5 km/h
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LZ-401 hill sprint
LZ-401 hill sprint
open_in_new
0,19 km 4.8 %
|
00:56
12,3 km/h
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12,3 km/h | - | 147 bpm |
00:33
20,9 km/h
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Tiagua to Tao Climb (Calle Aniagua junct.)
Tiagua to Tao Climb (Calle Aniagua junct.)
open_in_new
2,30 km 3.4 %
|
15:28
8,9 km/h
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8,9 km/h | - | 138 bpm |
06:18
21,9 km/h
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