•
Bicykel
directions_bikeAfternoon Ride
Week effort 51/49(4h49/4h35)
-- Intervals icu --
Wind: NNE 5 - 23 km/h Gusts 16 - 39
Headwind: 39% 55m56s
Tailwind: 35% 50m46s
Temp: 15.7 to 19.5 °C avg 17.9
Feels like: 11.3 to 16.9 °C avg 14.8
Clouds: 24%
🚴⬆️ 2025 = 21,138 m | 🌐 summitbag.com
trending_up
Vzdialenosť
67,0 km
schedule
Čas
02:20:57
landscape
Nastúpané
867 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,5 km/h | 72,2 km/h |
| Výkon | 197 W | 963 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 149 bpm | 187 bpm |
| Energetický výdaj | 1 888 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Bicykel:
Scott addict 15
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
150,9 km
schedule
05:14:19
landscape
1 204 m
•
rowing Rowing - Afternoon Row
trending_up
12,1 km
schedule
01:22:45
landscape
14 m
•
rowing Rowing - Morning Row
trending_up
12,8 km
schedule
01:18:09
landscape
3 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Slnava smer Lodenica
Slnava smer Lodenica
open_in_new
2,92 km 0 %
|
05:40
30,9 km/h
|
30,9 km/h | 280 W | 165 bpm |
04:44
37,0 km/h
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Sprint na Vale
Sprint na Vale
open_in_new
1,60 km -0.3 %
|
02:55
33,0 km/h
|
33,0 km/h | 292 W | 170 bpm |
02:44
35,2 km/h
|
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|
nábeh na most
nábeh na most
open_in_new
0,30 km 1.1 %
|
00:39
27,9 km/h
|
27,9 km/h | 255 W | 137 bpm |
00:23
47,2 km/h
|
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|
Banka - Havran
Banka - Havran
open_in_new
4,32 km 5.3 %
|
15:26
16,8 km/h
|
16,8 km/h | 230 W | 152 bpm |
10:12
25,4 km/h
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Banka - Havran new
Banka - Havran new
open_in_new
4,29 km 5.2 %
|
15:23
16,7 km/h
|
16,7 km/h | 230 W | 152 bpm |
04:15
60,6 km/h
|
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Banka - H.Trhoviste
Banka - H.Trhoviste
open_in_new
21,28 km 0.5 %
|
54:10
23,6 km/h
|
23,6 km/h | 172 W | 142 bpm |
54:10
23,6 km/h
|
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Kostol Banka - Havranpub
Kostol Banka - Havranpub
open_in_new
4,18 km 5.2 %
|
14:57
16,8 km/h
|
16,8 km/h | 228 W | 152 bpm |
10:49
23,2 km/h
|
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Havran z Banky
Havran z Banky
open_in_new
4,02 km 5.3 %
|
14:14
16,9 km/h
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16,9 km/h | 232 W | 152 bpm |
09:23
25,7 km/h
|
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downhill havran-čertova pec
downhill havran-čertova pec
open_in_new
3,68 km -4.3 %
|
04:15
52,0 km/h
|
52,0 km/h | 19 W | 111 bpm |
03:28
63,7 km/h
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Downhill Havran > Radošina
Downhill Havran > Radošina
open_in_new
5,28 km -3.2 %
|
07:09
44,3 km/h
|
44,3 km/h | 64 W | 118 bpm |
03:48
83,3 km/h
|
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|
Ardanovské trio
Ardanovské trio
open_in_new
1,70 km 2.5 %
|
04:59
20,5 km/h
|
20,5 km/h | 210 W | 141 bpm |
03:31
29,0 km/h
|
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|
Šalgovský stupák
Šalgovský stupák
open_in_new
0,49 km 7 %
|
02:39
11,1 km/h
|
11,1 km/h | 198 W | 154 bpm |
01:05
27,2 km/h
|
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svrbice -oresany up
svrbice -oresany up
open_in_new
0,70 km 1.1 %
|
00:53
47,5 km/h
|
47,5 km/h | 499 W | 180 bpm |
00:53
47,5 km/h
|
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Tekoldany križovatka-H.Otrokovce
Tekoldany križovatka-H.Otrokovce
open_in_new
0,63 km 6 %
|
02:19
16,4 km/h
|
16,4 km/h | 210 W | 149 bpm |
01:14
30,9 km/h
|
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krátke stúpanie do Tepličiek od H. Otrokoviec
krátke stúpanie do Tepličiek od H. Otrokoviec
open_in_new
1,60 km 3.8 %
|
03:41
26,0 km/h
|
26,0 km/h | 303 W | 164 bpm |
03:00
31,9 km/h
|
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lievik
lievik
open_in_new
0,95 km -3 %
|
01:09
49,4 km/h
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49,4 km/h | 246 W | 157 bpm |
00:56
60,9 km/h
|
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|
Segment
Segment
open_in_new
1,73 km 7.9 %
|
17:05
6,1 km/h
|
6,1 km/h | 46 W | 122 bpm |
02:32
40,9 km/h
|
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|
teplicky
teplicky
open_in_new
0,55 km 5.8 %
|
01:47
18,4 km/h
|
18,4 km/h | 260 W | 147 bpm |
01:03
31,2 km/h
|
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Bombing k hlavnej(Teplicky-HC)
Bombing k hlavnej(Teplicky-HC)
open_in_new
2,31 km -3.2 %
|
03:19
41,9 km/h
|
41,9 km/h | 125 W | 131 bpm |
02:20
59,5 km/h
|
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Rovinka do Koplotoviec SWAN MAN
Rovinka do Koplotoviec SWAN MAN
open_in_new
1,00 km -1.5 %
|
01:48
33,4 km/h
|
33,4 km/h | 206 W | 142 bpm |
01:07
53,8 km/h
|
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