•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
146 km
schedule
Čas
05:16:11
landscape
Nastúpané
1 061 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,6 km/h | 51,2 km/h |
| Výkon | 134 W | 612 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 131 bpm | 182 bpm |
| Energetický výdaj | 3 101 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
10,5 km
schedule
01:01:26
landscape
163 m
•
directions_bike Morning Ride
trending_up
108,3 km
schedule
03:58:42
landscape
1 378 m
•
rowing Swim - Afternoon Swim
trending_up
3,3 km
schedule
01:00:12
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Krusevo sprint
Krusevo sprint
open_in_new
0,47 km 0.9 %
|
00:50
33,9 km/h
|
33,9 km/h | 270 W | 140 bpm |
00:50
33,9 km/h
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|
Selišta
Selišta
open_in_new
2,28 km -1.2 %
|
03:47
36,2 km/h
|
36,2 km/h | 132 W | 133 bpm |
03:33
38,6 km/h
|
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Čule uspon prema Mostaru
Čule uspon prema Mostaru
open_in_new
1,02 km 2.4 %
|
02:20
26,3 km/h
|
26,3 km/h | 275 W | 159 bpm |
02:20
26,3 km/h
|
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|
Hum
Hum
open_in_new
2,43 km 8.3 %
|
12:27
11,7 km/h
|
11,7 km/h | 274 W | 162 bpm |
10:47
13,5 km/h
|
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|
DH Hum r
DH Hum r
open_in_new
2,46 km -8.3 %
|
04:44
31,2 km/h
|
31,2 km/h | - | 105 bpm |
03:14
45,6 km/h
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bisce p. -bacevici - buna
bisce p. -bacevici - buna
open_in_new
8,30 km -0.2 %
|
17:44
28,1 km/h
|
28,1 km/h | 124 W | 137 bpm |
17:42
28,1 km/h
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|
ATB Bacevici - Malosevici Asfalt
ATB Bacevici - Malosevici Asfalt
open_in_new
6,04 km -0.1 %
|
12:07
29,9 km/h
|
29,9 km/h | 135 W | 139 bpm |
11:46
30,8 km/h
|
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|
štreka-most
štreka-most
open_in_new
3,07 km -0.1 %
|
06:04
30,4 km/h
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30,4 km/h | 154 W | 143 bpm |
05:57
31,0 km/h
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Bunski kanali-Capljina
Bunski kanali-Capljina
open_in_new
21,26 km -0.1 %
|
40:57
31,2 km/h
|
31,2 km/h | 128 W | 133 bpm |
40:55
31,2 km/h
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Makadam do Žita
Makadam do Žita
open_in_new
3,39 km 0.1 %
|
06:29
31,4 km/h
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31,4 km/h | 102 W | 129 bpm |
06:26
31,6 km/h
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|
ATB Malosevici - Zitomislici Makadam
ATB Malosevici - Zitomislici Makadam
open_in_new
2,16 km -0.2 %
|
04:07
31,4 km/h
|
31,4 km/h | 104 W | 130 bpm |
04:06
31,6 km/h
|
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|
ATB Zitomislici - Krucevici Asfalt
ATB Zitomislici - Krucevici Asfalt
open_in_new
6,61 km -0.1 %
|
12:36
31,5 km/h
|
31,5 km/h | 120 W | 130 bpm |
12:36
31,5 km/h
|
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|
Isključivo makadam Krućevići - Šurmanci
Isključivo makadam Krućevići - Šurmanci
open_in_new
2,39 km -0.1 %
|
04:20
33,2 km/h
|
33,2 km/h | 123 W | 133 bpm |
04:17
33,6 km/h
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|
Krućevići Veliki propust - dno sela
Krućevići Veliki propust - dno sela
open_in_new
0,59 km 2.4 %
|
01:05
32,4 km/h
|
32,4 km/h | 128 W | 133 bpm |
01:03
33,5 km/h
|
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|
ATB Surmanci Lezeci 2
ATB Surmanci Lezeci 2
open_in_new
0,48 km 0.2 %
|
01:13
23,8 km/h
|
23,8 km/h | 63 W | 123 bpm |
01:08
25,6 km/h
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ATB Surmanci - Dretelj Asfalt
ATB Surmanci - Dretelj Asfalt
open_in_new
4,10 km -0.2 %
|
07:14
34,0 km/h
|
34,0 km/h | 168 W | 137 bpm |
07:10
34,4 km/h
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ATB Dretelj Lezeci 2
ATB Dretelj Lezeci 2
open_in_new
1,34 km 2 %
|
02:32
31,8 km/h
|
31,8 km/h | 134 W | 137 bpm |
02:23
33,8 km/h
|
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ATB Dretelj - Capljina Sprint
ATB Dretelj - Capljina Sprint
open_in_new
0,80 km -3.2 %
|
01:35
30,4 km/h
|
30,4 km/h | 180 W | 144 bpm |
01:35
30,4 km/h
|
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capljina gabela
capljina gabela
open_in_new
5,09 km -0.1 %
|
09:25
32,5 km/h
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32,5 km/h | 230 W | 149 bpm |
09:24
32,5 km/h
|
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Struge sprint
Struge sprint
open_in_new
1,66 km -0.1 %
|
03:06
32,1 km/h
|
32,1 km/h | 241 W | 151 bpm |
03:06
32,1 km/h
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