•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
121 km
schedule
Čas
03:58:47
landscape
Nastúpané
1 516 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 189 W | - |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 154 bpm | 180 bpm |
| Energetický výdaj | 647 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
| Počasie | Sucho |
directions_bike Bicykel:
AUTHOR CHARISMA 77 2021
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
10,7 km
schedule
00:25:14
landscape
65 m
•
directions_bike Night Ride
trending_up
10,9 km
schedule
00:27:14
landscape
96 m
•
directions_bike Morning Ride👌
trending_up
56,3 km
schedule
01:49:02
landscape
567 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
L'Alpe de Kupele
L'Alpe de Kupele
open_in_new
0,70 km 2.9 %
|
01:28
28,8 km/h
|
28,8 km/h | 265 W | 153 bpm |
00:42
60,3 km/h
|
||||
|
Opatovce - Nováky
Opatovce - Nováky
open_in_new
5,20 km -0.1 %
|
08:37
36,2 km/h
|
36,2 km/h | 211 W | 144 bpm |
06:25
48,6 km/h
|
||||
|
Opatovce - Koš
Opatovce - Koš
open_in_new
2,11 km 0 %
|
03:28
36,5 km/h
|
36,5 km/h | 227 W | 148 bpm |
02:36
48,7 km/h
|
||||
|
Nováky
Nováky
open_in_new
1,02 km 6.6 %
|
03:40
16,7 km/h
|
16,7 km/h | 243 W | 156 bpm |
02:35
23,7 km/h
|
||||
|
Majer-Priehrada
Majer-Priehrada
open_in_new
9,33 km 0.7 %
|
17:38
31,8 km/h
|
31,8 km/h | 204 W | 170 bpm |
14:43
38,1 km/h
|
||||
|
Majer - Klin
Majer - Klin
open_in_new
18,46 km 0.7 %
|
34:21
32,2 km/h
|
32,2 km/h | 217 W | 163 bpm |
29:05
38,1 km/h
|
||||
|
Majer - Diviaky nad Nitricou
Majer - Diviaky nad Nitricou
open_in_new
4,53 km 0.6 %
|
08:30
32,0 km/h
|
32,0 km/h | 194 W | 168 bpm |
06:36
41,2 km/h
|
||||
|
...novoveska casovka
...novoveska casovka
open_in_new
4,76 km 0.8 %
|
09:18
30,7 km/h
|
30,7 km/h | 204 W | 175 bpm |
07:26
38,5 km/h
|
||||
|
Ješková Ves - Nitr. Rudno dom smútku
Ješková Ves - Nitr. Rudno dom smútku
open_in_new
1,44 km 0.7 %
|
02:43
31,7 km/h
|
31,7 km/h | 228 W | 175 bpm |
01:19
65,4 km/h
|
||||
|
stúpanie Nitr. Rudno - koniec Liešťan
stúpanie Nitr. Rudno - koniec Liešťan
open_in_new
4,40 km 1.2 %
|
08:08
32,5 km/h
|
32,5 km/h | 262 W | 160 bpm |
07:18
36,2 km/h
|
||||
|
Lehotsky kopec - climb
Lehotsky kopec - climb
open_in_new
0,41 km 5.3 %
|
00:57
25,8 km/h
|
25,8 km/h | 350 W | 174 bpm |
00:35
42,0 km/h
|
||||
|
Liešťany climb
Liešťany climb
open_in_new
1,42 km 3 %
|
02:56
29,0 km/h
|
29,0 km/h | 278 W | 162 bpm |
02:28
34,5 km/h
|
||||
|
Liešťany out
Liešťany out
open_in_new
1,15 km -0.7 %
|
01:59
34,8 km/h
|
34,8 km/h | 196 W | 165 bpm |
01:45
39,5 km/h
|
||||
|
Šprint pri lúkach
Šprint pri lúkach
open_in_new
0,79 km 1.1 %
|
01:30
31,4 km/h
|
31,4 km/h | 213 W | 151 bpm |
00:55
51,4 km/h
|
||||
|
Klin - krizovatka Gapel,Zliechov
Klin - krizovatka Gapel,Zliechov
open_in_new
4,24 km 1.2 %
|
08:36
29,6 km/h
|
29,6 km/h | 206 W | 155 bpm |
07:35
33,6 km/h
|
||||
|
Klin-Zliechov
Klin-Zliechov
open_in_new
8,78 km 3.2 %
|
24:56
21,1 km/h
|
21,1 km/h | 220 W | 160 bpm |
20:00
26,3 km/h
|
||||
|
Klin - Zliechov - IL - Homolka - Klin
Klin - Zliechov - IL - Homolka - Klin
open_in_new
57,99 km 0 %
|
02:01:45
28,6 km/h
|
28,6 km/h | 180 W | 151 bpm |
02:01:45
28,6 km/h
|
||||
|
Segment
Segment
open_in_new
1,29 km 9.5 %
|
05:51
13,2 km/h
|
13,2 km/h | 245 W | 165 bpm |
03:57
19,5 km/h
|
||||
|
nad 25
nad 25
open_in_new
1,29 km 8.5 %
|
06:58
11,1 km/h
|
11,1 km/h | 245 W | 168 bpm |
04:38
16,6 km/h
|
||||
|
Zliechov Descent
Zliechov Descent
open_in_new
16,37 km -2.1 %
|
24:10
40,6 km/h
|
40,6 km/h | 135 W | 135 bpm |
18:56
51,9 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre