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RisoLP • 14. decembra 2020 o 17:31 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
38,8 km
schedule Čas
01:13:12
landscape Nastúpané
196 m

bar_chartŠtatistiky

Priemer Max
Výkon 191 W 284 W
Kadencia 90 rpm -
Tepová frekvencia 151 bpm 172 bpm
Energetický výdaj 200 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

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trending_up 65,0 km
schedule 03:04:33
landscape 694 m
RisoLP • 26. apríla 2025 o 16:51
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directions_bike Veterná Poruba

trending_up 43,7 km
schedule 01:41:28
landscape 518 m
RisoLP • 23. apríla 2025 o 14:43
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directions_bike Jochy + Jalovec

trending_up 60,4 km
schedule 02:15:00
landscape 530 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
London Ints London Ints open_in_new
6,41 km  -0.1 %
 10:55
35,2 km/h
35,2 km/h 192 W 150 bpm 08:40
44,4 km/h
Zigzag sprint (Brompton Rd to Sloane St.) Zigzag sprint (Brompton Rd to Sloane St.) open_in_new
0,55 km  -1.3 %
 00:48
41,4 km/h
41,4 km/h 146 W 150 bpm 00:40
49,7 km/h
Harrods to Chelsea Bridge Harrods to Chelsea Bridge open_in_new
2,05 km  -0.5 %
 03:21
36,7 km/h
36,7 km/h 166 W 146 bpm 02:35
47,6 km/h
Sloane Groan Sloane Groan open_in_new
0,51 km  0.5 %
 00:59
31,4 km/h
31,4 km/h 134 W 144 bpm 00:42
44,1 km/h
Sloane Square to Chelsea Bridge Sloane Square to Chelsea Bridge open_in_new
0,93 km  -0.4 %
 01:34
35,6 km/h
35,6 km/h 199 W 146 bpm 01:11
47,1 km/h
Chelsea Bridge to Lambeth Bridge Chelsea Bridge to Lambeth Bridge open_in_new
2,31 km  0.2 %
 04:04
34,1 km/h
34,1 km/h 198 W 153 bpm 03:12
43,4 km/h
And Im done And Im done open_in_new
3,14 km  -0.1 %
 05:26
34,7 km/h
34,7 km/h 194 W 151 bpm 04:16
44,2 km/h
1 Power 1 Power open_in_new
0,82 km  0 %
 01:24
35,4 km/h
35,4 km/h 225 W 156 bpm 01:07
44,3 km/h
Vauxhall Bridge to Lambeth Bridge Vauxhall Bridge to Lambeth Bridge open_in_new
0,76 km  0.4 %
 01:27
31,3 km/h
31,3 km/h 142 W 149 bpm 01:04
42,5 km/h
London - bridge to bridge, south shore (counterclockwise) London - bridge to bridge, south shore (counterclockwise) open_in_new
5,78 km  0 %
 11:45
29,5 km/h
29,5 km/h 193 W 152 bpm 08:34
40,5 km/h
SMITE: Freudian Slipway SMITE: Freudian Slipway open_in_new
0,74 km  -1.4 %
 00:57
46,5 km/h
46,5 km/h 229 W 152 bpm 00:51
52,0 km/h
Morley College Morley College open_in_new
0,55 km  3.3 %
 01:22
24,2 km/h
24,2 km/h 227 W 160 bpm 00:53
37,5 km/h
Deer Stalker Deer Stalker open_in_new
2,64 km  -0.2 %
 05:43
27,7 km/h
27,7 km/h 191 W 152 bpm 03:56
40,3 km/h
Hey Neckyyy's Rehab Hey Neckyyy's Rehab open_in_new
1,49 km  0.6 %
 03:36
24,8 km/h
24,8 km/h 179 W 150 bpm 02:16
39,4 km/h
"Borough" ramp "Borough" ramp open_in_new
0,97 km  2.2 %
 03:00
19,4 km/h
19,4 km/h 182 W 146 bpm 01:36
36,4 km/h
Greatest London Flat 4km TT Greatest London Flat 4km TT open_in_new
3,95 km  0 %
 08:14
28,8 km/h
28,8 km/h 190 W 149 bpm 05:53
40,3 km/h
FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) open_in_new
2,49 km  0.5 %
 05:12
28,7 km/h
28,7 km/h 184 W 148 bpm 03:37
41,3 km/h
Subway Stairs 15% Subway Stairs 15% open_in_new
0,10 km  9.4 %
 00:58
6,5 km/h
6,5 km/h 133 W 151 bpm 00:13
28,9 km/h
FINAL 1.5 KM TO THE FINISH LINE FINAL 1.5 KM TO THE FINISH LINE open_in_new
1,53 km  0.2 %
 02:53
31,9 km/h
31,9 km/h 192 W 142 bpm 02:12
41,7 km/h
Tower Bridge Sprint Tower Bridge Sprint open_in_new
0,35 km  0 %
 00:43
29,6 km/h
29,6 km/h 177 W 137 bpm 00:29
43,8 km/h
89 segmentov
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