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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
45,3 km
schedule
Čas
01:19:53
landscape
Nastúpané
454 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 169 W | 445 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 84 bpm | 170 bpm |
| Energetický výdaj | 194 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
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directions_bike Evening Ride
trending_up
38,7 km
schedule
01:14:47
landscape
37 m
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directions_bike Lunch Ride
trending_up
38,4 km
schedule
01:14:38
landscape
127 m
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directions_bike Night Ride
trending_up
37,8 km
schedule
01:09:53
landscape
140 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Plaini - Ciapin STARTING Sprint !
Plaini - Ciapin STARTING Sprint !
open_in_new
2,51 km 0.3 %
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05:15
28,7 km/h
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28,7 km/h | 135 W | 72 bpm |
04:21
34,6 km/h
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first part
first part
open_in_new
22,60 km 0 %
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39:49
34,1 km/h
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34,1 km/h | 169 W | 129 bpm |
38:34
35,2 km/h
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San Lorenzo
San Lorenzo
open_in_new
44,58 km 0 %
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01:18:31
34,1 km/h
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34,1 km/h | 168 W | 85 bpm |
01:17:38
34,5 km/h
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☢️ Cinque pomate Cinque chilometri cronometro di DOLORE ☣️
☢️ Cinque pomate Cinque chilometri cronometro di DOLORE ☣️
open_in_new
5,56 km 0.1 %
|
10:34
31,6 km/h
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31,6 km/h | 156 W | 101 bpm |
09:40
34,5 km/h
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San Lorenzo Climb
San Lorenzo Climb
open_in_new
0,57 km 5.8 %
|
01:09
29,5 km/h
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29,5 km/h | 138 W | 72 bpm |
00:49
41,5 km/h
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Riva Ligure Climb
Riva Ligure Climb
open_in_new
1,07 km 1.8 %
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01:56
33,3 km/h
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33,3 km/h | 196 W | 131 bpm |
01:55
33,6 km/h
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Via Aurelia - Via al Mare
Via Aurelia - Via al Mare
open_in_new
4,76 km 0.4 %
|
08:10
35,0 km/h
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35,0 km/h | 172 W | 131 bpm |
07:55
36,1 km/h
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R-S_Powerup
R-S_Powerup
open_in_new
9,50 km 0 %
|
16:36
34,3 km/h
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34,3 km/h | 172 W | 140 bpm |
16:19
34,9 km/h
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One Mile's Final Sprint to "Villaggio dei Fiori" ?
One Mile's Final Sprint to "Villaggio dei Fiori" ?
open_in_new
1,51 km 1.7 %
|
02:30
36,2 km/h
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36,2 km/h | 213 W | 124 bpm |
02:30
36,2 km/h
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Sanremo Climb
Sanremo Climb
open_in_new
2,54 km 7.3 %
|
04:18
35,5 km/h
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35,5 km/h | 180 W | 137 bpm |
04:18
35,5 km/h
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last part
last part
open_in_new
22,79 km 0 %
|
39:44
34,4 km/h
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34,4 km/h | 168 W | 38 bpm |
38:16
35,7 km/h
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Ospedaletti Climb
Ospedaletti Climb
open_in_new
1,23 km 15.6 %
|
02:18
32,1 km/h
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32,1 km/h | 190 W | 148 bpm |
02:06
35,2 km/h
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Villa romana di Bussana
Villa romana di Bussana
open_in_new
3,15 km 0.8 %
|
05:26
34,8 km/h
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34,8 km/h | 168 W | - |
04:54
38,6 km/h
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Riva Ligure
Riva Ligure
open_in_new
0,79 km 0.5 %
|
01:28
32,2 km/h
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32,2 km/h | 142 W | - |
01:10
40,5 km/h
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San Lorenzo : il Pirata ! ?☠️
San Lorenzo : il Pirata ! ?☠️
open_in_new
5,41 km -0.2 %
|
09:11
35,4 km/h
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35,4 km/h | 184 W | - |
08:43
37,2 km/h
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Cipressa
Cipressa
open_in_new
3,16 km 1.4 %
|
05:25
35,1 km/h
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35,1 km/h | 187 W | - |
05:10
36,7 km/h
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last 700 metters
last 700 metters
open_in_new
0,71 km -1.5 %
|
01:10
36,7 km/h
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36,7 km/h | 215 W | - |
01:04
40,2 km/h
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17 segmentov
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