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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
46,1 km
schedule
Čas
01:03:33
landscape
Nastúpané
140 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 287 W | 836 W |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 153 bpm | 170 bpm |
| Energetický výdaj | 261 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:34:01
landscape
0 m
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directions_bike Morning Ride
trending_up
140,8 km
schedule
05:10:11
landscape
1 491 m
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:13:51
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Mall Sprint
Mall Sprint
open_in_new
0,33 km -1.5 %
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00:21
56,1 km/h
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56,1 km/h | 356 W | 161 bpm |
00:19
62,1 km/h
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The Mall Sprint Forward (Zwift Insider verified)
The Mall Sprint Forward (Zwift Insider verified)
open_in_new
0,19 km -1.4 %
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00:12
55,7 km/h
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55,7 km/h | 364 W | 161 bpm |
00:09
74,2 km/h
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Mall_Const Combo
Mall_Const Combo
open_in_new
0,97 km -0.7 %
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01:07
52,4 km/h
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52,4 km/h | 347 W | 162 bpm |
01:05
54,0 km/h
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Final Sprint
Final Sprint
open_in_new
0,31 km -1.2 %
|
00:20
55,8 km/h
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55,8 km/h | 347 W | 162 bpm |
00:17
65,6 km/h
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Hows ur Constitution
Hows ur Constitution
open_in_new
0,50 km 0.3 %
|
00:38
47,6 km/h
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47,6 km/h | 338 W | 162 bpm |
00:35
51,7 km/h
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Construction Hill up and down
Construction Hill up and down
open_in_new
1,26 km 0 %
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01:43
44,1 km/h
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44,1 km/h | 320 W | 162 bpm |
01:41
45,0 km/h
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quick constitution
quick constitution
open_in_new
0,36 km 0.8 %
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00:29
44,2 km/h
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44,2 km/h | 334 W | 162 bpm |
00:27
47,5 km/h
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1 Mile to the S P R I N T F I N I S H
1 Mile to the S P R I N T F I N I S H
open_in_new
1,77 km 0.2 %
|
02:26
43,8 km/h
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43,8 km/h | 314 W | 160 bpm |
02:23
44,7 km/h
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After sprint to corner
After sprint to corner
open_in_new
0,37 km 1 %
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00:31
42,8 km/h
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42,8 km/h | 341 W | 162 bpm |
00:29
45,7 km/h
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#CH Sprint#
#CH Sprint#
open_in_new
0,62 km -0.5 %
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00:50
45,0 km/h
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45,0 km/h | 303 W | 161 bpm |
00:50
45,0 km/h
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30/30
30/30
open_in_new
0,35 km -0.9 %
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00:28
44,7 km/h
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44,7 km/h | 308 W | 161 bpm |
00:28
44,7 km/h
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Power around Victoria Memorial
Power around Victoria Memorial
open_in_new
0,35 km 0.3 %
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00:26
47,9 km/h
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47,9 km/h | 295 W | 159 bpm |
00:25
49,8 km/h
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Sweeping Victoria
Sweeping Victoria
open_in_new
0,42 km 0 %
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00:33
45,9 km/h
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45,9 km/h | 290 W | 159 bpm |
00:32
47,3 km/h
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#BirdCage#
#BirdCage#
open_in_new
0,58 km -0.1 %
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00:46
45,4 km/h
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45,4 km/h | 301 W | 159 bpm |
00:44
47,5 km/h
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birdcage walkz
birdcage walkz
open_in_new
0,82 km 0.4 %
|
01:08
43,2 km/h
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43,2 km/h | 313 W | 158 bpm |
01:06
44,5 km/h
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Space Committee to Churchill's Statue
Space Committee to Churchill's Statue
open_in_new
1,33 km 0.1 %
|
01:47
44,7 km/h
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44,7 km/h | 310 W | 158 bpm |
01:43
46,4 km/h
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Horseguards past Parliament
Horseguards past Parliament
open_in_new
0,49 km -0.1 %
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00:41
42,8 km/h
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42,8 km/h | 303 W | 158 bpm |
00:39
45,0 km/h
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Big Ben - Pimlico
Big Ben - Pimlico
open_in_new
1,45 km -0.2 %
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01:51
47,2 km/h
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47,2 km/h | 310 W | 159 bpm |
01:51
47,2 km/h
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Pippa Middleton Tribute Loop
Pippa Middleton Tribute Loop
open_in_new
8,14 km 0.1 %
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11:03
44,2 km/h
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44,2 km/h | 310 W | 160 bpm |
10:39
45,9 km/h
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Lambeth Bridge to Vauxhall Bridge
Lambeth Bridge to Vauxhall Bridge
open_in_new
0,77 km -0.4 %
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00:59
47,1 km/h
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47,1 km/h | 309 W | 160 bpm |
00:58
47,9 km/h
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