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Truhlik50plus • 9. januára 2021 o 15:42 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
25,9 km
schedule Čas
01:03:00
landscape Nastúpané
405 m

bar_chartŠtatistiky

Priemer Max
Výkon 156 W 249 W
Kadencia 91 rpm -
Tepová frekvencia 132 bpm 154 bpm
Energetický výdaj 564 kcal
directions_bike Bicykel: FOCUS MARES AX 2.0 DISC 2015

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landscape 135 m
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trending_up 28,9 km
schedule 01:41:33
landscape 67 m
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directions_bike Afternoon Gravel Ride

trending_up 23,2 km
schedule 01:18:05
landscape 45 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Mighty Metropolitan (Zwift Insider verified) Mighty Metropolitan (Zwift Insider verified) open_in_new
20,07 km  0 %
 48:01
25,1 km/h
25,1 km/h 158 W 130 bpm 32:58
36,5 km/h
Start pen to Museum Mile Start pen to Museum Mile open_in_new
1,12 km  0.7 %
 02:53
23,3 km/h
23,3 km/h 117 W 108 bpm 01:39
40,7 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 04:00
30,7 km/h
30,7 km/h 121 W 110 bpm 02:38
46,7 km/h
EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB open_in_new
2,80 km  -1 %
 04:38
36,3 km/h
36,3 km/h 130 W 114 bpm 03:38
46,3 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 01:15
27,1 km/h
27,1 km/h 123 W 110 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:42
40,5 km/h
40,5 km/h 127 W 113 bpm 01:19
52,2 km/h
UPPS in paradise UPPS in paradise open_in_new
1,83 km  -2 %
 02:27
44,8 km/h
44,8 km/h 133 W 115 bpm 01:57
56,3 km/h
Your mama says you ugly Your mama says you ugly open_in_new
4,84 km  0.6 %
 12:29
23,3 km/h
23,3 km/h 153 W 123 bpm 08:02
36,2 km/h
Climb descent climb in Central Park Climb descent climb in Central Park open_in_new
0,83 km  0.9 %
 01:08
43,8 km/h
43,8 km/h 138 W 115 bpm 00:54
55,2 km/h
The real Park smells of wee The real Park smells of wee open_in_new
0,57 km  0.1 %
 00:48
42,7 km/h
42,7 km/h 144 W 122 bpm 00:40
51,2 km/h
Tweedy is coming for ya' Tweedy is coming for ya' open_in_new
1,81 km  2.8 %
 07:26
14,6 km/h
14,6 km/h 146 W 122 bpm 03:52
28,0 km/h
? Harlem Shuffle ? ? Harlem Shuffle ? open_in_new
0,64 km  6.4 %
 04:38
8,3 km/h
8,3 km/h 137 W 117 bpm 01:54
20,2 km/h
One end to the other One end to the other open_in_new
6,55 km  1.7 %
 22:01
17,8 km/h
17,8 km/h 158 W 127 bpm 15:17
25,7 km/h
Harlem Shake Harlem Shake open_in_new
0,77 km  1.9 %
 03:05
14,9 km/h
14,9 km/h 160 W 122 bpm 01:42
27,0 km/h
BETWEEN THE HARLEM CLIMB AND THE N.Y. KOM CLIMB BETWEEN THE HARLEM CLIMB AND THE N.Y. KOM CLIMB open_in_new
4,57 km  -0.2 %
 08:45
31,3 km/h
31,3 km/h 174 W 131 bpm 06:48
40,3 km/h
A bloc A bloc open_in_new
0,35 km  4.6 %
 01:15
16,6 km/h
16,6 km/h 163 W 129 bpm 00:45
27,7 km/h
Just wanted to name a segment Just wanted to name a segment open_in_new
1,01 km  0.3 %
 01:53
32,1 km/h
32,1 km/h 184 W 132 bpm 01:35
38,2 km/h
Jacqueline Kennedy Onassis Skyline Jacqueline Kennedy Onassis Skyline open_in_new
1,37 km  0.5 %
 02:43
30,3 km/h
30,3 km/h 179 W 133 bpm 02:04
39,8 km/h
Acrophobic? Shuffle on then Acrophobic? Shuffle on then open_in_new
0,46 km  0.2 %
 00:46
36,1 km/h
36,1 km/h 185 W 132 bpm 00:41
40,6 km/h
East 86th St. Highline Climb East 86th St. Highline Climb open_in_new
0,31 km  4.5 %
 01:06
16,8 km/h
16,8 km/h 175 W 133 bpm 00:37
29,9 km/h
60 segmentov
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