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Beh
directions_runBeh - Training day "17 - easy run"
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Vzdialenosť
12,2 km
schedule
Čas
01:00:21
landscape
Nastúpané
33,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | - | 537 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 166 bpm | 214 bpm |
directions_bike Posledné aktivity bikera
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rowing Workout - Evening Workout
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0,0 km
schedule
00:30:00
landscape
0 m
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rowing Workout - Evening Workout
trending_up
0,0 km
schedule
00:21:32
landscape
0 m
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rowing Workout - Afternoon Workout
trending_up
0,0 km
schedule
00:45:03
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Chorvatske rameno A
Chorvatske rameno A
open_in_new
0,86 km 0.2 %
|
04:25
11,7 km/h
|
11,7 km/h | - | 139 bpm |
03:38
14,2 km/h
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Petržalský okruh
Petržalský okruh
open_in_new
9,74 km 0 %
|
49:06
11,9 km/h
|
11,9 km/h | - | 160 bpm |
42:25
13,8 km/h
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Chorvatske rameno D-
Chorvatske rameno D-
open_in_new
0,51 km 0 %
|
02:33
11,9 km/h
|
11,9 km/h | - | 148 bpm |
02:03
14,8 km/h
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Kaufland - Technopol
Kaufland - Technopol
open_in_new
0,78 km 1 %
|
03:55
11,9 km/h
|
11,9 km/h | - | 152 bpm |
03:14
14,4 km/h
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Kaufland - Medissimo
Kaufland - Medissimo
open_in_new
1,66 km -0.3 %
|
08:22
11,9 km/h
|
11,9 km/h | - | 155 bpm |
07:17
13,7 km/h
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Technopol - Medissimo
Technopol - Medissimo
open_in_new
0,96 km -0.8 %
|
04:53
11,8 km/h
|
11,8 km/h | - | 156 bpm |
03:44
15,5 km/h
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Medissimo - Hrádza
Medissimo - Hrádza
open_in_new
1,84 km -0.1 %
|
09:07
12,1 km/h
|
12,1 km/h | - | 149 bpm |
07:30
14,7 km/h
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Medissimo - Antolska
Medissimo - Antolska
open_in_new
0,83 km -0.1 %
|
04:09
12,0 km/h
|
12,0 km/h | - | 153 bpm |
03:09
15,8 km/h
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od mosta k mostu
od mosta k mostu
open_in_new
0,38 km -0.3 %
|
01:54
12,1 km/h
|
12,1 km/h | - | 149 bpm |
01:10
19,7 km/h
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Antolska otocka - Hradza
Antolska otocka - Hradza
open_in_new
0,84 km 0.3 %
|
04:16
11,9 km/h
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11,9 km/h | - | 145 bpm |
03:07
16,3 km/h
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Cisticka - Bosoroka
Cisticka - Bosoroka
open_in_new
1,14 km -0.1 %
|
05:38
12,1 km/h
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12,1 km/h | - | 162 bpm |
02:35
26,4 km/h
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Cisticka - Ovsiste
Cisticka - Ovsiste
open_in_new
2,02 km 0.3 %
|
10:13
11,9 km/h
|
11,9 km/h | - | 166 bpm |
04:25
27,5 km/h
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Bosorka - Ovsište
Bosorka - Ovsište
open_in_new
1,01 km 0.1 %
|
05:05
11,9 km/h
|
11,9 km/h | - | 170 bpm |
02:04
29,2 km/h
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Dolnozemska-Pristavny usek
Dolnozemska-Pristavny usek
open_in_new
1,52 km -0.1 %
|
07:37
12,0 km/h
|
12,0 km/h | - | 171 bpm |
03:08
29,1 km/h
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Mosty 1
Mosty 1
open_in_new
1,52 km 0 %
|
07:12
12,7 km/h
|
12,7 km/h | - | 171 bpm |
05:05
18,0 km/h
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Od Apolla k Staremu mostu
Od Apolla k Staremu mostu
open_in_new
0,78 km 0.3 %
|
03:33
13,3 km/h
|
13,3 km/h | - | 171 bpm |
02:40
17,7 km/h
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Running with električka
Running with električka
open_in_new
0,84 km -0.5 %
|
03:17
15,4 km/h
|
15,4 km/h | - | 210 bpm |
03:17
15,4 km/h
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Chorvatske rameno G
Chorvatske rameno G
open_in_new
0,61 km -0.3 %
|
03:21
11,0 km/h
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11,0 km/h | - | 203 bpm |
02:35
14,2 km/h
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18 segmentov
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