•
Bicykel
directions_bikeRoad cycling - 11/04/2021
trending_up
Vzdialenosť
21,1 km
schedule
Čas
00:53:14
landscape
Nastúpané
344 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,8 km/h | 51,1 km/h |
| Výkon | 139 W | - |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 134 bpm | 169 bpm |
| Energetický výdaj | 1 578 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
19,3 km
schedule
01:47:05
landscape
183 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Harleys Bar
Harleys Bar
open_in_new
0,18 km 6.9 %
|
00:44
14,8 km/h
|
14,8 km/h | 298 W | 122 bpm |
00:31
21,0 km/h
|
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|
San Eug Straight
San Eug Straight
open_in_new
0,42 km -0.9 %
|
01:05
23,4 km/h
|
23,4 km/h | 74 W | 137 bpm |
00:53
28,6 km/h
|
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|
San Weee to Roundabout Bike Point
San Weee to Roundabout Bike Point
open_in_new
1,29 km -0.3 %
|
02:59
26,0 km/h
|
26,0 km/h | 85 W | 119 bpm |
02:18
33,8 km/h
|
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|
Costa Adeje - Playa de las Américas
Costa Adeje - Playa de las Américas
open_in_new
2,11 km 0 %
|
05:12
24,4 km/h
|
24,4 km/h | 105 W | 117 bpm |
05:12
24,4 km/h
|
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|
Ponderosa FullGas
Ponderosa FullGas
open_in_new
0,50 km 0.7 %
|
01:08
26,5 km/h
|
26,5 km/h | 119 W | 115 bpm |
00:47
38,4 km/h
|
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|
wee climb
wee climb
open_in_new
0,33 km 4.2 %
|
00:51
23,1 km/h
|
23,1 km/h | 277 W | 148 bpm |
00:51
23,1 km/h
|
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|
Calle Laderas del Espejo Climb
Calle Laderas del Espejo Climb
open_in_new
0,36 km 26.1 %
|
01:04
20,0 km/h
|
20,0 km/h | 153 W | 143 bpm |
00:51
25,1 km/h
|
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|
Dink to Language Skool
Dink to Language Skool
open_in_new
0,40 km 4 %
|
01:17
18,6 km/h
|
18,6 km/h | 185 W | 133 bpm |
01:04
22,4 km/h
|
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|
MM 1
MM 1
open_in_new
1,57 km 5.3 %
|
05:40
16,6 km/h
|
16,6 km/h | 223 W | 148 bpm |
05:35
16,9 km/h
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|
ROM cerveza time sprint home
ROM cerveza time sprint home
open_in_new
0,55 km 3.5 %
|
01:39
19,9 km/h
|
19,9 km/h | 164 W | 136 bpm |
01:30
21,9 km/h
|
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|
LC Mango Climb
LC Mango Climb
open_in_new
0,73 km 8.4 %
|
03:31
12,5 km/h
|
12,5 km/h | 262 W | 156 bpm |
03:25
12,8 km/h
|
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|
Avenida San Francisco Steep
Avenida San Francisco Steep
open_in_new
0,42 km 10.3 %
|
02:06
12,0 km/h
|
12,0 km/h | 291 W | 156 bpm |
02:00
12,6 km/h
|
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|
Camino Real Llano Azul Climb
Camino Real Llano Azul Climb
open_in_new
1,55 km 7 %
|
06:08
15,2 km/h
|
15,2 km/h | 254 W | 159 bpm |
06:08
15,2 km/h
|
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|
Out of LC
Out of LC
open_in_new
0,55 km 7.1 %
|
02:25
13,7 km/h
|
13,7 km/h | 228 W | 155 bpm |
02:25
13,7 km/h
|
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|
TF 655 Minisprint Uphill
TF 655 Minisprint Uphill
open_in_new
1,06 km 5.3 %
|
03:25
18,6 km/h
|
18,6 km/h | 251 W | 159 bpm |
03:25
18,6 km/h
|
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|
b@aszatáska!
b@aszatáska!
open_in_new
1,09 km -5.5 %
|
01:43
38,1 km/h
|
38,1 km/h | 49 W | 108 bpm |
01:11
55,2 km/h
|
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|
Rotunda x 2
Rotunda x 2
open_in_new
0,74 km 0.2 %
|
02:07
21,0 km/h
|
21,0 km/h | 150 W | 121 bpm |
01:31
29,3 km/h
|
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|
Guaza - La Reina
Guaza - La Reina
open_in_new
2,06 km 2.5 %
|
04:52
25,4 km/h
|
25,4 km/h | 227 W | 152 bpm |
04:52
25,4 km/h
|
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Circuito Guaza - Karting
Circuito Guaza - Karting
open_in_new
4,57 km 0 %
|
09:20
29,4 km/h
|
29,4 km/h | 154 W | 144 bpm |
09:20
29,4 km/h
|
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|
Guaza-PLR
Guaza-PLR
open_in_new
1,03 km 4 %
|
02:28
25,0 km/h
|
25,0 km/h | 257 W | 155 bpm |
02:28
25,0 km/h
|
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