•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
87,3 km
schedule
Čas
02:59:14
landscape
Nastúpané
1 258 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,2 km/h | 67,3 km/h |
| Výkon | 199 W | 1 011 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 148 bpm | 179 bpm |
| Energetický výdaj | 1 669 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Bicykel:
AUTHOR CHARISMA 77 2021
directions_bike Posledné aktivity bikera
•
directions_bike Homôlka ,Háj ,Zliechov ,Kľak 🤪
trending_up
109,9 km
schedule
03:52:38
landscape
1 705 m
•
directions_bike Morning Ride
trending_up
10,6 km
schedule
00:28:19
landscape
58 m
•
directions_walk Morning Walk
trending_up
1,7 km
schedule
00:48:00
landscape
105 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bojnice kruhac / Sladkovicova
Bojnice kruhac / Sladkovicova
open_in_new
0,50 km 3.4 %
|
01:10
25,7 km/h
|
25,7 km/h | 325 W | 157 bpm |
00:39
46,2 km/h
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|
Sprint Regia
Sprint Regia
open_in_new
0,29 km 4.8 %
|
00:44
24,0 km/h
|
24,0 km/h | 357 W | 156 bpm |
00:30
35,1 km/h
|
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|
Bojnice - K.Ves
Bojnice - K.Ves
open_in_new
11,23 km 0.2 %
|
24:03
28,0 km/h
|
28,0 km/h | 220 W | 153 bpm |
21:18
31,6 km/h
|
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|
Bojnice - Camping up
Bojnice - Camping up
open_in_new
2,38 km 5.8 %
|
08:09
17,5 km/h
|
17,5 km/h | 281 W | 163 bpm |
07:30
19,0 km/h
|
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|
bojnice-kemp
bojnice-kemp
open_in_new
2,21 km 6 %
|
07:26
17,8 km/h
|
17,8 km/h | 272 W | 163 bpm |
05:09
25,7 km/h
|
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Bojnice - Šútovce
Bojnice - Šútovce
open_in_new
5,71 km 2.3 %
|
14:40
23,4 km/h
|
23,4 km/h | 243 W | 157 bpm |
12:23
27,7 km/h
|
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|
Kolonada-Alej
Kolonada-Alej
open_in_new
0,52 km 4.8 %
|
01:40
18,9 km/h
|
18,9 km/h | 266 W | 162 bpm |
01:00
31,5 km/h
|
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|
Sutovce climb
Sutovce climb
open_in_new
0,70 km 4.6 %
|
01:59
21,1 km/h
|
21,1 km/h | 299 W | 162 bpm |
01:21
30,9 km/h
|
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sprint dlzin
sprint dlzin
open_in_new
0,28 km 3 %
|
00:37
27,4 km/h
|
27,4 km/h | 359 W | 144 bpm |
00:23
44,1 km/h
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nad Dlžínom - Kostolná Ves
nad Dlžínom - Kostolná Ves
open_in_new
2,76 km -4.7 %
|
03:45
44,1 km/h
|
44,1 km/h | 99 W | 128 bpm |
03:04
54,0 km/h
|
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|
Nitr. Rudno - hrádza šprint
Nitr. Rudno - hrádza šprint
open_in_new
0,57 km 0.3 %
|
01:06
31,2 km/h
|
31,2 km/h | 199 W | 143 bpm |
00:37
55,6 km/h
|
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|
Lehotsky kopec - climb
Lehotsky kopec - climb
open_in_new
0,41 km 5.3 %
|
00:55
26,7 km/h
|
26,7 km/h | 388 W | 158 bpm |
00:35
42,0 km/h
|
||||
|
Liešťany climb
Liešťany climb
open_in_new
1,42 km 3 %
|
02:28
34,5 km/h
|
34,5 km/h | 292 W | 165 bpm |
02:28
34,5 km/h
|
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Liešťany out
Liešťany out
open_in_new
1,15 km -0.7 %
|
01:56
35,8 km/h
|
35,8 km/h | 128 W | 159 bpm |
01:45
39,5 km/h
|
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|
Šprint pri lúkach
Šprint pri lúkach
open_in_new
0,79 km 1.1 %
|
01:08
41,6 km/h
|
41,6 km/h | 162 W | 137 bpm |
00:55
51,4 km/h
|
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|
Klin - krizovatka Gapel,Zliechov
Klin - krizovatka Gapel,Zliechov
open_in_new
4,24 km 1.2 %
|
09:10
27,8 km/h
|
27,8 km/h | 215 W | 150 bpm |
07:35
33,6 km/h
|
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Klin-Zliechov
Klin-Zliechov
open_in_new
8,78 km 3.2 %
|
24:18
21,7 km/h
|
21,7 km/h | 246 W | 156 bpm |
20:00
26,3 km/h
|
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Javorinka climb from south
Javorinka climb from south
open_in_new
7,32 km 4.7 %
|
24:17
18,1 km/h
|
18,1 km/h | 250 W | 158 bpm |
20:22
21,6 km/h
|
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|
Segment
Segment
open_in_new
1,29 km 9.5 %
|
05:18
14,6 km/h
|
14,6 km/h | 283 W | 162 bpm |
03:57
19,5 km/h
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nad 25
nad 25
open_in_new
1,29 km 8.5 %
|
06:11
12,5 km/h
|
12,5 km/h | 303 W | 166 bpm |
04:38
16,6 km/h
|
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