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Bicykel
directions_bikeSlanské bomby
trending_up
Vzdialenosť
42,9 km
schedule
Čas
03:52:05
landscape
Nastúpané
1 836 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,1 km/h | 73,1 km/h |
| Výkon | 175 W | - |
| Tepová frekvencia | 146 bpm | 175 bpm |
| Energetický výdaj | 3 012 kcal |
directions_bike Bicykel:
CTM Scroll Pro 29" 2020
directions_bike Posledné aktivity bikera
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rowing Workout - Evening Workout
trending_up
0,0 km
schedule
01:25:50
landscape
0 m
•
rowing Workout - Evening Workout
trending_up
0,0 km
schedule
01:22:57
landscape
0 m
•
rowing Workout - Evening Workout
trending_up
0,0 km
schedule
01:15:38
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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SLANSKY MARATÓN - Lysá Climb
SLANSKY MARATÓN - Lysá Climb
open_in_new
3,27 km 7.6 %
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26:47
7,3 km/h
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7,3 km/h | 176 W | 147 bpm |
24:33
8,0 km/h
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Pod Lysú
Pod Lysú
open_in_new
2,49 km 7.9 %
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18:45
8,0 km/h
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8,0 km/h | 190 W | 149 bpm |
12:37
11,9 km/h
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Lysá DH
Lysá DH
open_in_new
0,80 km -14.2 %
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01:28
32,6 km/h
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32,6 km/h | 62 W | 109 bpm |
01:16
37,7 km/h
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Hanušovské sedlo - Tri chotáre
Hanušovské sedlo - Tri chotáre
open_in_new
1,07 km 17.2 %
|
16:31
3,9 km/h
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3,9 km/h | 164 W | 156 bpm |
11:21
5,7 km/h
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Tri chotare - zvažnica pod 3 chotármi
Tri chotare - zvažnica pod 3 chotármi
open_in_new
0,91 km -6.7 %
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02:09
25,5 km/h
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25,5 km/h | 97 W | 113 bpm |
01:59
27,7 km/h
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Tri Jelene VRCH AM.EN
Tri Jelene VRCH AM.EN
open_in_new
0,67 km -3.4 %
|
01:16
31,9 km/h
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31,9 km/h | 148 W | 112 bpm |
01:12
33,6 km/h
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Negro trail - vrch
Negro trail - vrch
open_in_new
0,77 km -5.2 %
|
01:35
29,4 km/h
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29,4 km/h | 124 W | 112 bpm |
01:31
30,6 km/h
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3jelene po ewesko AM.EN
3jelene po ewesko AM.EN
open_in_new
3,39 km -11.1 %
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09:52
20,6 km/h
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20,6 km/h | 57 W | 105 bpm |
09:52
20,6 km/h
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Negro trail - stred
Negro trail - stred
open_in_new
0,92 km -11.1 %
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02:32
21,9 km/h
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21,9 km/h | 67 W | 113 bpm |
02:27
22,6 km/h
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Negro trail - spodok
Negro trail - spodok
open_in_new
1,62 km -12.2 %
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04:23
22,2 km/h
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22,2 km/h | 33 W | 99 bpm |
03:38
26,8 km/h
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Segment
Segment
open_in_new
1,64 km 11.8 %
|
13:53
7,1 km/h
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7,1 km/h | 188 W | 160 bpm |
13:53
7,1 km/h
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(UU) - UkrutnyUphill na Zbojnicke SKALY
(UU) - UkrutnyUphill na Zbojnicke SKALY
open_in_new
1,79 km 10.6 %
|
15:30
7,0 km/h
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7,0 km/h | 188 W | 160 bpm |
11:25
9,4 km/h
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KLRS (scrt trail)
KLRS (scrt trail)
open_in_new
1,76 km -17.6 %
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21:22
5,0 km/h
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5,0 km/h | 11 W | 138 bpm |
06:36
16,0 km/h
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Segment
Segment
open_in_new
0,78 km 12.5 %
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11:57
3,9 km/h
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3,9 km/h | 121 W | 152 bpm |
08:25
5,5 km/h
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Zbojnicke skaly-Cierna hora
Zbojnicke skaly-Cierna hora
open_in_new
0,84 km 11.7 %
|
11:59
4,2 km/h
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4,2 km/h | 113 W | 152 bpm |
06:18
8,0 km/h
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Cierna hora - Cervena mlaka
Cierna hora - Cervena mlaka
open_in_new
2,19 km -8.8 %
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06:47
19,3 km/h
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19,3 km/h | 81 W | 112 bpm |
05:44
22,9 km/h
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REDLINE ČH(1st part)
REDLINE ČH(1st part)
open_in_new
0,48 km -18.9 %
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01:25
20,2 km/h
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20,2 km/h | 17 W | 112 bpm |
01:11
24,2 km/h
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REDLINE ČH(2nd part)
REDLINE ČH(2nd part)
open_in_new
0,64 km -19.2 %
|
01:40
23,0 km/h
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23,0 km/h | 1 W | 114 bpm |
01:28
26,1 km/h
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