•
Bicykel
directions_bike1st road bike ride
trending_up
Vzdialenosť
61,0 km
schedule
Čas
01:55:50
landscape
Nastúpané
480 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,6 km/h | 58,3 km/h |
| Výkon | 223 W | - |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 157 bpm | 171 bpm |
| Energetický výdaj | 1 954 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:05:51
landscape
0 m
•
directions_bike Lunch Ride
trending_up
66,5 km
schedule
02:42:25
landscape
604 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Down down down
Down down down
open_in_new
0,90 km -1.4 %
|
01:28
36,9 km/h
|
36,9 km/h | 133 W | 124 bpm |
01:13
44,5 km/h
|
||||
|
Feel Oakley
Feel Oakley
open_in_new
0,54 km 3.4 %
|
01:12
27,1 km/h
|
27,1 km/h | 382 W | 153 bpm |
01:00
32,6 km/h
|
||||
|
National to National the Boughton House Pass
National to National the Boughton House Pass
open_in_new
3,45 km 0.4 %
|
07:14
28,6 km/h
|
28,6 km/h | 231 W | 162 bpm |
07:14
28,6 km/h
|
||||
|
The fast straight
The fast straight
open_in_new
2,28 km -0.3 %
|
04:33
30,1 km/h
|
30,1 km/h | 196 W | 162 bpm |
04:28
30,7 km/h
|
||||
|
Leg scream
Leg scream
open_in_new
0,89 km -0.7 %
|
01:39
32,2 km/h
|
32,2 km/h | 158 W | 163 bpm |
01:39
32,2 km/h
|
||||
|
Farm to Grafton
Farm to Grafton
open_in_new
1,01 km -1.1 %
|
01:36
37,9 km/h
|
37,9 km/h | 220 W | 160 bpm |
01:36
37,9 km/h
|
||||
|
Old Head Smok'em
Old Head Smok'em
open_in_new
3,03 km -0.3 %
|
05:31
32,9 km/h
|
32,9 km/h | 237 W | 160 bpm |
04:54
37,1 km/h
|
||||
|
Col du Brigstock
Col du Brigstock
open_in_new
5,44 km -0.7 %
|
10:48
30,2 km/h
|
30,2 km/h | 246 W | 159 bpm |
09:11
35,5 km/h
|
||||
|
briggy down hill then the 3 humps
briggy down hill then the 3 humps
open_in_new
3,44 km -1.4 %
|
06:53
30,0 km/h
|
30,0 km/h | 261 W | 159 bpm |
05:24
38,3 km/h
|
||||
|
Horsey horsey hoarse
Horsey horsey hoarse
open_in_new
0,50 km 3.1 %
|
01:07
26,8 km/h
|
26,8 km/h | 428 W | 166 bpm |
00:49
36,7 km/h
|
||||
|
Down to Brigstock
Down to Brigstock
open_in_new
0,57 km -3.1 %
|
00:49
41,9 km/h
|
41,9 km/h | 124 W | 162 bpm |
00:48
42,8 km/h
|
||||
|
trans Brigstock
trans Brigstock
open_in_new
0,64 km 1.3 %
|
01:31
25,3 km/h
|
25,3 km/h | 225 W | 158 bpm |
01:13
31,6 km/h
|
||||
|
Gresham lodge climb
Gresham lodge climb
open_in_new
1,81 km 2.4 %
|
17:24
6,3 km/h
|
6,3 km/h | 232 W | 127 bpm |
04:11
26,0 km/h
|
||||
|
Benefield Burner
Benefield Burner
open_in_new
5,71 km 0.4 %
|
24:08
14,2 km/h
|
14,2 km/h | 214 W | 136 bpm |
11:09
30,7 km/h
|
||||
|
Brigstock to Oundle
Brigstock to Oundle
open_in_new
10,61 km -0.3 %
|
32:44
19,4 km/h
|
19,4 km/h | 231 W | 143 bpm |
20:34
30,9 km/h
|
||||
|
Benefield Burn
Benefield Burn
open_in_new
2,17 km 1.4 %
|
17:31
7,4 km/h
|
7,4 km/h | 231 W | 127 bpm |
04:38
28,1 km/h
|
||||
|
Brigstock Biter
Brigstock Biter
open_in_new
0,74 km 0 %
|
14:21
3,1 km/h
|
3,1 km/h | 275 W | 120 bpm |
01:48
24,5 km/h
|
||||
|
Fermyn Hall climb
Fermyn Hall climb
open_in_new
0,91 km 2.7 %
|
02:34
21,4 km/h
|
21,4 km/h | 265 W | 150 bpm |
02:12
24,9 km/h
|
||||
|
Firmyn Hill small
Firmyn Hill small
open_in_new
0,47 km 3.3 %
|
01:26
19,8 km/h
|
19,8 km/h | 305 W | 153 bpm |
01:13
23,4 km/h
|
||||
|
By the posh house
By the posh house
open_in_new
0,30 km 2.8 %
|
00:39
27,7 km/h
|
27,7 km/h | 365 W | 158 bpm |
00:30
36,1 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre