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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
108 km
schedule
Čas
05:03:31
landscape
Nastúpané
2 241 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,4 km/h | 75,2 km/h |
| Tepová frekvencia | 141 bpm | 171 bpm |
| Energetický výdaj | 3 634 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
60,0 km
schedule
02:14:23
landscape
665 m
•
rowing Workout - Morning Workout
trending_up
0,0 km
schedule
00:56:10
landscape
0 m
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rowing Workout - Morning Workout
trending_up
0,0 km
schedule
01:01:55
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Peguera roundabouts to Es Capdella (30 sign on top)
Peguera roundabouts to Es Capdella (30 sign on top)
open_in_new
4,25 km 2.4 %
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13:09
19,4 km/h
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19,4 km/h | - | 145 bpm |
11:20
22,5 km/h
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long long long
long long long
open_in_new
14,48 km 1.4 %
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51:47
16,8 km/h
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16,8 km/h | - | 144 bpm |
50:04
17,4 km/h
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Es Capdellà
Es Capdellà
open_in_new
1,22 km 4.4 %
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05:03
14,5 km/h
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14,5 km/h | - | 151 bpm |
03:42
19,8 km/h
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Travessera De Can Sec, 2 16 Climb
Travessera De Can Sec, 2 16 Climb
open_in_new
0,73 km 11.3 %
|
03:22
13,0 km/h
|
13,0 km/h | - | 153 bpm |
02:13
19,8 km/h
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SUBIDA A GALILEA DESDE CAPDELLA
SUBIDA A GALILEA DESDE CAPDELLA
open_in_new
6,81 km 4.1 %
|
33:19
12,3 km/h
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12,3 km/h | - | 146 bpm |
20:05
20,3 km/h
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Galilea y Grau de Superna desde Es Capdellá
Galilea y Grau de Superna desde Es Capdellá
open_in_new
14,96 km 2.2 %
|
01:04:57
13,8 km/h
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13,8 km/h | - | 142 bpm |
- |
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Rampón pre-Galilea MMT&C
Rampón pre-Galilea MMT&C
open_in_new
0,40 km 4.9 %
|
01:14
19,4 km/h
|
19,4 km/h | - | 139 bpm |
00:54
26,6 km/h
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Galilea west 1st half
Galilea west 1st half
open_in_new
2,68 km 6.2 %
|
14:18
11,2 km/h
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11,2 km/h | - | 153 bpm |
09:07
17,6 km/h
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Galilea West, first quarter
Galilea West, first quarter
open_in_new
1,17 km 6.5 %
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06:27
10,9 km/h
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10,9 km/h | - | 152 bpm |
03:59
17,6 km/h
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Three hills
Three hills
open_in_new
23,30 km 1.5 %
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01:35:21
14,7 km/h
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14,7 km/h | - | 137 bpm |
01:02:21
22,4 km/h
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Persuit a car
Persuit a car
open_in_new
0,46 km 1.5 %
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02:30
11,0 km/h
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11,0 km/h | - | 148 bpm |
01:35
17,3 km/h
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Pujada Galilea real
Pujada Galilea real
open_in_new
3,61 km 5.6 %
|
20:47
10,4 km/h
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10,4 km/h | - | 149 bpm |
- |
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Last 1,5k to Galilea
Last 1,5k to Galilea
open_in_new
1,49 km 5.6 %
|
10:49
8,3 km/h
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8,3 km/h | - | 145 bpm |
- |
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Galilea Decent with safe finish before village
Galilea Decent with safe finish before village
open_in_new
3,77 km -4.9 %
|
05:54
38,4 km/h
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38,4 km/h | - | 130 bpm |
05:37
40,3 km/h
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Galilea decent part1
Galilea decent part1
open_in_new
1,46 km -3.4 %
|
02:09
40,9 km/h
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40,9 km/h | - | 139 bpm |
02:08
41,2 km/h
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peak to peak, galilea - grau
peak to peak, galilea - grau
open_in_new
8,28 km 0.8 %
|
35:12
14,1 km/h
|
14,1 km/h | - | 136 bpm |
- |
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Galilea part descent
Galilea part descent
open_in_new
1,34 km -5.6 %
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01:57
41,2 km/h
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41,2 km/h | - | 134 bpm |
01:53
42,7 km/h
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Galilea decent part 2
Galilea decent part 2
open_in_new
1,17 km -6.6 %
|
02:04
33,9 km/h
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33,9 km/h | - | 126 bpm |
01:42
41,2 km/h
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Galilea decent part3
Galilea decent part3
open_in_new
1,08 km -4.8 %
|
01:32
42,2 km/h
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42,2 km/h | - | 116 bpm |
01:32
42,2 km/h
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sube baja sube baja
sube baja sube baja
open_in_new
18,61 km 0.9 %
|
01:14:11
15,1 km/h
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15,1 km/h | - | 130 bpm |
48:05
23,2 km/h
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