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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
118 km
schedule
Čas
04:11:18
landscape
Nastúpané
1 031 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,2 km/h | 62,6 km/h |
| Výkon | 191 W | 1 114 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 144 bpm | 177 bpm |
| Energetický výdaj | 2 870 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Bicykel:
Scott foil
directions_bike Posledné aktivity bikera
•
rowing Rowing - Afternoon Row
trending_up
12,1 km
schedule
01:22:45
landscape
14 m
•
rowing Rowing - Morning Row
trending_up
12,8 km
schedule
01:18:09
landscape
3 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
02:24:18
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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šprint z vršku
šprint z vršku
open_in_new
0,30 km -1.3 %
|
00:33
32,9 km/h
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32,9 km/h | 209 W | 139 bpm |
00:26
41,8 km/h
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Piestany-Ostrov
Piestany-Ostrov
open_in_new
3,42 km 0 %
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06:25
31,9 km/h
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31,9 km/h | 211 W | 144 bpm |
04:31
45,4 km/h
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Sprint - V. Orvište -> Ostrov
Sprint - V. Orvište -> Ostrov
open_in_new
0,60 km 0.1 %
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01:06
32,7 km/h
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32,7 km/h | 169 W | 128 bpm |
00:37
58,3 km/h
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Vrbove
Vrbove
open_in_new
1,13 km 3.3 %
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02:55
23,3 km/h
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23,3 km/h | 300 W | 161 bpm |
00:45
90,8 km/h
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Prasnik-Kosariska Climb
Prasnik-Kosariska Climb
open_in_new
8,40 km 1.9 %
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19:08
26,3 km/h
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26,3 km/h | 256 W | 153 bpm |
17:03
29,6 km/h
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Segment
Segment
open_in_new
2,57 km 3.1 %
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06:53
22,4 km/h
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22,4 km/h | 250 W | 155 bpm |
05:48
26,6 km/h
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1185
1185
open_in_new
5,22 km -2.6 %
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08:23
37,3 km/h
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37,3 km/h | 130 W | 128 bpm |
06:27
48,5 km/h
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Stojka pri Pagacovcoch
Stojka pri Pagacovcoch
open_in_new
0,61 km 3.7 %
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01:59
18,4 km/h
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18,4 km/h | 262 W | 145 bpm |
01:14
29,6 km/h
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Dupni tomu
Dupni tomu
open_in_new
0,48 km 4.7 %
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01:04
27,2 km/h
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27,2 km/h | 408 W | 167 bpm |
00:40
43,4 km/h
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Podkylava climb
Podkylava climb
open_in_new
1,31 km 2.2 %
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03:16
24,0 km/h
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24,0 km/h | 263 W | 157 bpm |
02:27
32,0 km/h
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Cez Krajné
Cez Krajné
open_in_new
1,48 km 0.9 %
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03:05
28,7 km/h
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28,7 km/h | 213 W | 133 bpm |
01:53
47,0 km/h
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Luskovica (po hlavnu)
Luskovica (po hlavnu)
open_in_new
1,23 km 5.4 %
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04:53
15,1 km/h
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15,1 km/h | 253 W | 153 bpm |
03:21
22,1 km/h
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Babulicov vrch stojka
Babulicov vrch stojka
open_in_new
0,40 km 7.1 %
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01:42
14,1 km/h
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14,1 km/h | 258 W | 163 bpm |
00:44
32,6 km/h
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Blatnica - Rudnik Uphill
Blatnica - Rudnik Uphill
open_in_new
0,41 km 7.7 %
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01:54
12,9 km/h
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12,9 km/h | 344 W | 164 bpm |
01:54
12,9 km/h
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Rudník (short bump)
Rudník (short bump)
open_in_new
0,46 km 2.3 %
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02:05
13,2 km/h
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13,2 km/h | 203 W | 147 bpm |
01:33
17,7 km/h
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Dinžíkova dolina (descent)
Dinžíkova dolina (descent)
open_in_new
1,83 km -4.5 %
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08:47
12,5 km/h
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12,5 km/h | 36 W | 104 bpm |
02:22
46,4 km/h
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Paprad (climb)
Paprad (climb)
open_in_new
0,77 km 6.2 %
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02:46
16,8 km/h
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16,8 km/h | 315 W | 160 bpm |
00:41
67,9 km/h
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Papraď climb 2
Papraď climb 2
open_in_new
0,77 km 6.4 %
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02:12
21,0 km/h
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21,0 km/h | 307 W | 169 bpm |
00:47
58,9 km/h
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Družstevná 689/114 Climb
Družstevná 689/114 Climb
open_in_new
2,43 km 3.5 %
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06:31
22,4 km/h
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22,4 km/h | 260 W | 160 bpm |
02:10
67,4 km/h
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Škulcovci
Škulcovci
open_in_new
2,61 km 4.7 %
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17:00
9,2 km/h
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9,2 km/h | 136 W | 134 bpm |
07:49
20,1 km/h
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