•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
53,8 km
schedule
Čas
01:53:22
landscape
Nastúpané
543 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,5 km/h | 55,7 km/h |
| Výkon | 146 W | 705 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 150 bpm | 201 bpm |
| Energetický výdaj | 1 151 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
5,2 km
schedule
00:26:58
landscape
192 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
FV-512 DECENT FROM PLAYITAS
FV-512 DECENT FROM PLAYITAS
open_in_new
2,30 km -1.2 %
|
03:38
38,0 km/h
|
38,0 km/h | 174 W | 155 bpm |
03:27
40,0 km/h
|
||||
|
Racetrack Ya'Ya's
Racetrack Ya'Ya's
open_in_new
0,69 km -0.3 %
|
01:54
21,7 km/h
|
21,7 km/h | 72 W | 129 bpm |
01:01
40,5 km/h
|
||||
|
Tesarague
Tesarague
open_in_new
15,22 km 1.1 %
|
32:06
28,4 km/h
|
28,4 km/h | 178 W | 153 bpm |
32:06
28,4 km/h
|
||||
|
El Charco Uphill
El Charco Uphill
open_in_new
3,05 km 1.6 %
|
06:31
28,1 km/h
|
28,1 km/h | 178 W | 147 bpm |
06:26
28,5 km/h
|
||||
|
The next climb
The next climb
open_in_new
3,85 km 2 %
|
08:46
26,3 km/h
|
26,3 km/h | 177 W | 152 bpm |
08:31
27,1 km/h
|
||||
|
Giniginamar climb
Giniginamar climb
open_in_new
2,22 km 2 %
|
04:13
31,5 km/h
|
31,5 km/h | 218 W | 156 bpm |
04:13
31,5 km/h
|
||||
|
La Calabaza-Tesejerague fv511
La Calabaza-Tesejerague fv511
open_in_new
2,93 km 2.2 %
|
07:25
23,7 km/h
|
23,7 km/h | 212 W | 162 bpm |
07:25
23,7 km/h
|
||||
|
Tesejerague-La Calabaza fv511
Tesejerague-La Calabaza fv511
open_in_new
3,48 km -2.2 %
|
04:47
43,7 km/h
|
43,7 km/h | 141 W | 152 bpm |
04:47
43,7 km/h
|
||||
|
Do ronda
Do ronda
open_in_new
2,67 km -1.4 %
|
03:46
42,6 km/h
|
42,6 km/h | 209 W | 169 bpm |
03:46
42,6 km/h
|
||||
|
FV-2 Climb
FV-2 Climb
open_in_new
0,95 km 4.1 %
|
02:15
25,3 km/h
|
25,3 km/h | 366 W | 189 bpm |
02:15
25,3 km/h
|
||||
|
Roundabout climb steep part
Roundabout climb steep part
open_in_new
0,42 km 6.5 %
|
01:08
22,1 km/h
|
22,1 km/h | 401 W | 183 bpm |
01:08
22,1 km/h
|
||||
|
El Charco
El Charco
open_in_new
3,39 km -1.6 %
|
04:53
41,6 km/h
|
41,6 km/h | 171 W | 161 bpm |
04:53
41,6 km/h
|
||||
|
Carril bici hasta Playitas Resort
Carril bici hasta Playitas Resort
open_in_new
3,56 km 0.1 %
|
09:54
21,6 km/h
|
21,6 km/h | 86 W | 129 bpm |
09:54
21,6 km/h
|
||||
|
last climb before Playitas
last climb before Playitas
open_in_new
0,39 km 5.3 %
|
01:39
14,2 km/h
|
14,2 km/h | 123 W | 140 bpm |
01:17
18,2 km/h
|
||||
|
15 segmentov
|
|||||||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre