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Beh
directions_runBeh - 10km(3:57) +3km(3:37) +1km(3:20)/3min w. Mates
Ve dvou se to tahne líp 🤌🏻
#windydopindy ale ze fakt 🤢
trending_up
Vzdialenosť
18,6 km
schedule
Čas
01:18:05
landscape
Nastúpané
37,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,3 km/h | 27,4 km/h |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 159 bpm | 178 bpm |
| Energetický výdaj | 1 004 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
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directions_run Mosty s Miou ❤️
trending_up
8,2 km
schedule
00:41:44
landscape
23 m
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directions_run Afternoon Run
trending_up
2,3 km
schedule
00:11:32
landscape
5 m
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directions_run 2x4km (HM pace) ✌🏻
trending_up
8,0 km
schedule
00:28:06
landscape
4 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Starý most - Apollo most (800m)
Starý most - Apollo most (800m)
open_in_new
0,80 km 0.1 %
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03:35
13,4 km/h
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13,4 km/h | - | 142 bpm |
02:44
17,5 km/h
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Mosty 1 (Stary Most on works)
Mosty 1 (Stary Most on works)
open_in_new
1,59 km -0.1 %
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07:51
12,1 km/h
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12,1 km/h | - | 153 bpm |
05:41
16,8 km/h
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Run: Apollo Bridge - Harbor Bridge
Run: Apollo Bridge - Harbor Bridge
open_in_new
0,57 km 0.7 %
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02:34
13,3 km/h
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13,3 km/h | - | 169 bpm |
01:21
25,3 km/h
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Mosty 1
Mosty 1
open_in_new
1,52 km 0 %
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05:54
15,5 km/h
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15,5 km/h | - | 163 bpm |
05:05
18,0 km/h
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Od Apolla k Staremu mostu
Od Apolla k Staremu mostu
open_in_new
0,78 km 0.3 %
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03:25
13,8 km/h
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13,8 km/h | - | 150 bpm |
02:40
17,7 km/h
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Small Danube Run
Small Danube Run
open_in_new
1,72 km 0.5 %
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06:46
15,3 km/h
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15,3 km/h | - | 166 bpm |
06:13
16,6 km/h
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Zo Stareho mosta pod Novy
Zo Stareho mosta pod Novy
open_in_new
0,97 km 0.3 %
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03:42
15,7 km/h
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15,7 km/h | - | 166 bpm |
02:18
25,2 km/h
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smer Lafranconi
smer Lafranconi
open_in_new
1,00 km 0.1 %
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04:08
14,6 km/h
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14,6 km/h | - | 169 bpm |
02:18
26,2 km/h
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Pecniansky les, hradza
Pecniansky les, hradza
open_in_new
1,70 km 0 %
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07:03
14,5 km/h
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14,5 km/h | - | 169 bpm |
03:58
25,8 km/h
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Jelení háj
Jelení háj
open_in_new
3,70 km -0.1 %
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14:17
15,5 km/h
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15,5 km/h | - | 164 bpm |
14:17
15,5 km/h
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Lafranconi - AUT
Lafranconi - AUT
open_in_new
1,39 km 0 %
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05:13
16,0 km/h
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16,0 km/h | - | 165 bpm |
05:07
16,3 km/h
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Od Dunaja k hrádzi
Od Dunaja k hrádzi
open_in_new
2,23 km 0 %
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08:36
15,6 km/h
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15,6 km/h | - | 163 bpm |
08:36
15,6 km/h
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Hranicny prechod Berg-Most Lafranconi
Hranicny prechod Berg-Most Lafranconi
open_in_new
1,88 km 0.2 %
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08:45
12,9 km/h
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12,9 km/h | - | 150 bpm |
04:50
23,3 km/h
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Lafranconi - Most SNP (Petržalska strana)
Lafranconi - Most SNP (Petržalska strana)
open_in_new
2,26 km -0.1 %
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08:14
16,5 km/h
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16,5 km/h | - | 165 bpm |
05:27
24,9 km/h
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Lafranconi - Apollo
Lafranconi - Apollo
open_in_new
4,07 km 0 %
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19:25
12,6 km/h
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12,6 km/h | - | 154 bpm |
15:01
16,3 km/h
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Km4-km5
Km4-km5
open_in_new
1,03 km 0 %
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03:46
16,5 km/h
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16,5 km/h | - | 161 bpm |
02:20
26,6 km/h
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Viedenská cesta
Viedenská cesta
open_in_new
0,79 km -0.1 %
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02:44
17,4 km/h
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17,4 km/h | - | 165 bpm |
02:39
17,9 km/h
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19 segmentov
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Formulár sa odosiela
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