directions_bikeSunday windy ride
Konečne pozrieť a pojazdiť aj cesty u susedov. Prvých a posledných 15 km boj s vetrom, inak pekna rychlojazda.
Four week summary:
Completed: 5 rides
Total Distance: 273.5km (Avg.: 54.7km ✅)
Longest Ride: 76.3km
Avg. Speed: 26.8kph ✅
Total Climb: 2,106m (Avg.: 421m 🔻)
Avg. Power: 188W 🔻
Total Energy: 1.94kWh (Avg.: 0.39kWh ✅)
Total PRs: 62 (This ride: 35)
Total Time: 10h 13m (Avg.: 2h 03m ✅)
2022 so far:
Total distance: 445.7km (388.6km behind this time last year)
End of year forecast: 3,404.9km
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All rides (real and virtual)
Four week summary:
Completed: 21 rides
Total Distance: 842.8km (Avg.: 40.1km ✅)
Longest Ride: 76.3km
Avg. Speed: 29.8kph ✅
Total Climb: 8,168m (Avg.: 389m 🔻)
Avg. Cadence: 77rpm
Avg. Power: 194W 🔻
Total Energy: 5.55kWh (Avg.: 0.26kWh ✅)
Total PRs: 77 (This ride: 35)
Total Time: 28h 18m (Avg.: 1h 21m ✅)
2022 so far:
Total distance: 1,264.6km (177.6km ahead of this time last year)
End of year forecast: 10,119.0km
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Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 31,2 km/h | 55,9 km/h |
Výkon | 184 W | - |
Tepová frekvencia | 154 bpm | 177 bpm |
Energetický výdaj | 1 813 kcal |
cloudPodmienky
Priemerná teplota | 11 °C |
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