directions_bikeAfternoon sunset ride
Four week summary:
Completed: 8 rides
Total Distance: 401.0km (Avg.: 50.1km 🔻)
Longest Ride: 76.3km
Avg. Speed: 25.6kph ✅
Total Climb: 3,547m (Avg.: 443m 🔻)
Avg. Power: 201W 🔻
Total Energy: 3.18kWh (Avg.: 0.4kWh 🔻)
Total PRs: 70 (This ride: 4)
Total Time: 15h 41m (Avg.: 1h 58m 🔻)
2022 so far:
Total distance: 628.3km (609.7km behind this time last year)
End of year forecast: 4,544.7km
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All rides (real and virtual)
Four week summary:
Completed: 20 rides
Total Distance: 836.4km (Avg.: 41.8km ✅)
Longest Ride: 76.3km
Avg. Speed: 28.3kph ✅
Total Climb: 7,940m (Avg.: 397m 🔻)
Avg. Cadence: 76rpm
Avg. Power: 199W 🔻
Total Energy: 5.93kWh (Avg.: 0.3kWh 🔻)
Total PRs: 73 (This ride: 4)
Total Time: 29h 30m (Avg.: 1h 28m ✅)
2022 so far:
Total distance: 1,612.9km (72.2km ahead of this time last year)
End of year forecast: 10,274.4km
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Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 28,7 km/h | 52,2 km/h |
Výkon | 161 W | - |
Tepová frekvencia | 152 bpm | 171 bpm |
Energetický výdaj | 1 256 kcal |
cloudPodmienky
Priemerná teplota | 4 °C |
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