directions_bikeCerová dráha, TBK 1, Päťbojárska
Po zime konečne prevetrať aj MTB-čko na trailoch. Miestami ešte stále mierne blatko v lese.
Four week summary:
Completed: 6 rides
Total Distance: 291.7km (Avg.: 48.6km 🔻)
Longest Ride: 71.0km
Avg. Speed: 24.7kph 🔻
Total Climb: 2,881m (Avg.: 480m ✅)
Avg. Power: 204W ✅
Total Energy: 2.42kWh (Avg.: 0.4kWh ✅)
Total PRs: 66 (This ride: 16)
Total Time: 11h 48m (Avg.: 1h 58m ✅)
2022 so far:
Total distance: 671.0km (770.5km behind this time last year)
End of year forecast: 3,686.0km
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All rides (real and virtual)
Four week summary:
Completed: 20 rides
Total Distance: 791.7km (Avg.: 39.6km ✅)
Longest Ride: 71.0km
Avg. Speed: 28.8kph 🔻
Total Climb: 7,509m (Avg.: 375m ✅)
Avg. Cadence: 77rpm
Avg. Power: 201W ✅
Total Energy: 5.56kWh (Avg.: 0.28kWh ✅)
Total PRs: 69 (This ride: 16)
Total Time: 27h 28m (Avg.: 1h 22m ✅)
2022 so far:
Total distance: 1,800.8km (56.7km ahead of this time last year)
End of year forecast: 9,955.6km
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Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 19,3 km/h | 58,0 km/h |
Výkon | 222 W | - |
Tepová frekvencia | 149 bpm | 172 bpm |
Energetický výdaj | 1 615 kcal |
cloudPodmienky
Priemerná teplota | 4 °C |
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