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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
139 km
schedule
Čas
04:19:47
landscape
Nastúpané
1 374 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,0 km/h | 70,7 km/h |
| Výkon | 199 W | 785 W |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 151 bpm | 188 bpm |
| Energetický výdaj | 3 471 kcal |
cloudPodmienky
| Priemerná teplota | 10 °C |
directions_bike Bicykel:
Simplon nexio
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
43,3 km
schedule
01:23:03
landscape
230 m
•
pedal_bike Zwift - Pacer Group Ride: Volcano Circuit in Watopia with Jacques
trending_up
20,1 km
schedule
00:30:45
landscape
98 m
•
pedal_bike Race: Zwift Racing League - Open EMEA-E Central (East) Division 1 (B) on Douce France in France
trending_up
24,7 km
schedule
00:35:51
landscape
133 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Vranča - Kohůtka až k chatě
Vranča - Kohůtka až k chatě
open_in_new
3,19 km 9.1 %
|
17:50
10,7 km/h
|
10,7 km/h | 257 W | 171 bpm |
17:50
10,7 km/h
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Kohutka - Cz - to the very top
Kohutka - Cz - to the very top
open_in_new
3,15 km 10 %
|
16:51
11,2 km/h
|
11,2 km/h | 271 W | 172 bpm |
16:51
11,2 km/h
|
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kohutka semafor-semafor
kohutka semafor-semafor
open_in_new
2,87 km 9.6 %
|
14:32
11,8 km/h
|
11,8 km/h | 285 W | 174 bpm |
12:47
13,5 km/h
|
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Semafor - Kohutka
Semafor - Kohutka
open_in_new
2,78 km 9 %
|
14:20
11,6 km/h
|
11,6 km/h | 284 W | 174 bpm |
14:20
11,6 km/h
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Segment
Segment
open_in_new
1,00 km 10.9 %
|
04:52
12,4 km/h
|
12,4 km/h | 292 W | 177 bpm |
04:20
13,9 km/h
|
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Segment
Segment
open_in_new
0,60 km 14 %
|
03:29
10,3 km/h
|
10,3 km/h | 283 W | 179 bpm |
02:58
12,1 km/h
|
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Last 300m Hotel Kohútka
Last 300m Hotel Kohútka
open_in_new
0,32 km 9.2 %
|
01:52
10,2 km/h
|
10,2 km/h | 227 W | 160 bpm |
01:06
17,3 km/h
|
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dole Kohútom
dole Kohútom
open_in_new
4,97 km -6.7 %
|
06:02
49,4 km/h
|
49,4 km/h | 29 W | 114 bpm |
04:57
60,2 km/h
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Certov - Luky
Certov - Luky
open_in_new
10,03 km -1.8 %
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13:09
45,7 km/h
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45,7 km/h | 145 W | 139 bpm |
12:20
48,8 km/h
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Keep Rollin'-Lord of Zwirn
Keep Rollin'-Lord of Zwirn
open_in_new
4,82 km -2.1 %
|
06:26
44,9 km/h
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44,9 km/h | 134 W | 133 bpm |
05:36
51,6 km/h
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Luky-Puchov
Luky-Puchov
open_in_new
10,77 km -0.6 %
|
15:12
42,5 km/h
|
42,5 km/h | 208 W | 152 bpm |
13:49
46,8 km/h
|
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Dohnanske pole
Dohnanske pole
open_in_new
0,99 km -1.1 %
|
01:18
45,6 km/h
|
45,6 km/h | 294 W | 171 bpm |
01:09
51,6 km/h
|
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Dohnany (razcestie) - PU kruhac
Dohnany (razcestie) - PU kruhac
open_in_new
4,84 km -0.7 %
|
06:26
45,1 km/h
|
45,1 km/h | 214 W | 162 bpm |
06:11
46,9 km/h
|
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tt jun1
tt jun1
open_in_new
14,87 km -0.1 %
|
24:56
35,8 km/h
|
35,8 km/h | 220 W | 158 bpm |
22:06
40,4 km/h
|
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ROAD : Púchov ŠC - PB (Orlovský most)
ROAD : Púchov ŠC - PB (Orlovský most)
open_in_new
14,37 km 0.2 %
|
23:55
36,1 km/h
|
36,1 km/h | 221 W | 159 bpm |
21:00
41,1 km/h
|
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PU Nimnica
PU Nimnica
open_in_new
2,31 km 0.1 %
|
04:01
34,6 km/h
|
34,6 km/h | 186 W | 148 bpm |
02:33
54,4 km/h
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Cyklotrasa Tesco-Priehrada komplet
Cyklotrasa Tesco-Priehrada komplet
open_in_new
3,62 km 0.4 %
|
06:19
34,4 km/h
|
34,4 km/h | 205 W | 150 bpm |
06:02
36,0 km/h
|
||||
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Cyklotrasa Tesco-Priehrada šprint
Cyklotrasa Tesco-Priehrada šprint
open_in_new
2,57 km 0.1 %
|
04:28
34,5 km/h
|
34,5 km/h | 187 W | 148 bpm |
02:51
54,0 km/h
|
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Nimnica
Nimnica
open_in_new
1,26 km 2.9 %
|
02:34
29,4 km/h
|
29,4 km/h | 251 W | 160 bpm |
01:53
40,0 km/h
|
||||
|
TT nosice
TT nosice
open_in_new
4,20 km -0.4 %
|
06:56
36,4 km/h
|
36,4 km/h | 273 W | 173 bpm |
- |
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