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Bicykel
directions_bikeLunch Ride
Broken clouds, 14°C, Feels like 13°C, Humidity 61%, Wind 3m/s from E - by Klimat.app
trending_up
Vzdialenosť
105 km
schedule
Čas
03:23:04
landscape
Nastúpané
551 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,0 km/h | 54,0 km/h |
| Výkon | 199 W | 788 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 152 bpm | 190 bpm |
| Energetický výdaj | 2 727 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Bicykel:
CTM Blade
directions_bike Posledné aktivity bikera
•
directions_bike Evening Ride
trending_up
39,1 km
schedule
01:15:04
landscape
147 m
•
directions_run Evening Run
trending_up
12,0 km
schedule
01:05:53
landscape
29 m
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directions_run Polka trail Hradisko, Hviezda, Holíš, Lavička Upohlav, Hoštiná, Lachovec.
trending_up
23,2 km
schedule
02:37:52
landscape
836 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
tt jun1
tt jun1
open_in_new
14,87 km -0.1 %
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29:02
30,7 km/h
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30,7 km/h | 204 W | 149 bpm |
22:06
40,4 km/h
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ROAD : Púchov ŠC - PB (Orlovský most)
ROAD : Púchov ŠC - PB (Orlovský most)
open_in_new
14,37 km 0.2 %
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27:57
30,9 km/h
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30,9 km/h | 204 W | 149 bpm |
21:00
41,1 km/h
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PU Nimnica
PU Nimnica
open_in_new
2,31 km 0.1 %
|
04:41
29,6 km/h
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29,6 km/h | 195 W | 144 bpm |
02:33
54,4 km/h
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Cyklotrasa Tesco-Priehrada šprint
Cyklotrasa Tesco-Priehrada šprint
open_in_new
2,57 km 0.1 %
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05:09
29,9 km/h
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29,9 km/h | 191 W | 145 bpm |
02:51
54,0 km/h
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Nimnica
Nimnica
open_in_new
1,26 km 2.9 %
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03:00
25,1 km/h
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25,1 km/h | 240 W | 158 bpm |
01:53
40,0 km/h
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TT nosice
TT nosice
open_in_new
4,20 km -0.4 %
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07:50
32,2 km/h
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32,2 km/h | 206 W | 150 bpm |
- |
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Podhradie -Mikšová
Podhradie -Mikšová
open_in_new
6,88 km 0.2 %
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14:45
28,0 km/h
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28,0 km/h | 213 W | 148 bpm |
09:03
45,6 km/h
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Road: Miksova pila - pred odbockou na Stiavnik
Road: Miksova pila - pred odbockou na Stiavnik
open_in_new
0,43 km 3.1 %
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01:01
25,7 km/h
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25,7 km/h | 309 W | 153 bpm |
00:39
40,1 km/h
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Na Salaš Climb
Na Salaš Climb
open_in_new
2,02 km 4.5 %
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06:25
18,9 km/h
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18,9 km/h | 309 W | 174 bpm |
04:26
27,3 km/h
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Zjazd Setechov - Petrovice
Zjazd Setechov - Petrovice
open_in_new
2,87 km -4.4 %
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06:39
25,9 km/h
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25,9 km/h | 108 W | 133 bpm |
04:03
42,5 km/h
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Setechov Downhill
Setechov Downhill
open_in_new
2,72 km -4.4 %
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04:00
40,9 km/h
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40,9 km/h | 120 W | 132 bpm |
03:02
53,9 km/h
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Petrovice - Bytča
Petrovice - Bytča
open_in_new
4,53 km -1.1 %
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15:54
17,1 km/h
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17,1 km/h | 145 W | 131 bpm |
06:42
40,6 km/h
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Petrovice-Bytča sprint
Petrovice-Bytča sprint
open_in_new
2,71 km -1.6 %
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04:46
34,1 km/h
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34,1 km/h | 147 W | 130 bpm |
03:10
51,3 km/h
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Bytča - Kotešová
Bytča - Kotešová
open_in_new
3,14 km 0.2 %
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06:48
27,7 km/h
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27,7 km/h | 199 W | 145 bpm |
04:43
39,9 km/h
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Kotešová-Bytča
Kotešová-Bytča
open_in_new
2,28 km -0.4 %
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03:51
35,5 km/h
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35,5 km/h | 164 W | 144 bpm |
03:09
43,4 km/h
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10km BY->PB
10km BY->PB
open_in_new
10,03 km -0.1 %
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14:23
41,9 km/h
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41,9 km/h | 277 W | 177 bpm |
12:48
47,0 km/h
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BY-PB OMV
BY-PB OMV
open_in_new
14,27 km -0.2 %
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20:31
41,7 km/h
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41,7 km/h | 273 W | 178 bpm |
20:31
41,7 km/h
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Bytca-PB
Bytca-PB
open_in_new
15,65 km -0.2 %
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22:44
41,3 km/h
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41,3 km/h | 268 W | 178 bpm |
21:45
43,2 km/h
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Dholandia- Ekol
Dholandia- Ekol
open_in_new
6,07 km -0.2 %
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08:29
42,9 km/h
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42,9 km/h | 287 W | 179 bpm |
07:15
50,2 km/h
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Šprint rasov
Šprint rasov
open_in_new
0,67 km 0 %
|
00:56
43,3 km/h
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43,3 km/h | 282 W | 179 bpm |
00:47
51,5 km/h
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