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Bicykel
directions_bikeEvening Ride
Broken clouds, 13°C, Feels like 12°C, Humidity 53%, Wind 4m/s from NE - by Klimat.app
trending_up
Vzdialenosť
50,4 km
schedule
Čas
01:44:34
landscape
Nastúpané
439 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,9 km/h | 53,0 km/h |
| Výkon | 184 W | 861 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 141 bpm | 187 bpm |
| Energetický výdaj | 1 306 kcal |
cloudPodmienky
| Priemerná teplota | 12 °C |
directions_bike Bicykel:
CTM Blade
directions_bike Posledné aktivity bikera
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directions_bike Evening Ride
trending_up
39,1 km
schedule
01:15:04
landscape
147 m
•
directions_run Evening Run
trending_up
12,0 km
schedule
01:05:53
landscape
29 m
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directions_run Polka trail Hradisko, Hviezda, Holíš, Lavička Upohlav, Hoštiná, Lachovec.
trending_up
23,2 km
schedule
02:37:52
landscape
836 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Highway time trial
Highway time trial
open_in_new
4,37 km 0 %
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08:05
32,4 km/h
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32,4 km/h | 166 W | 125 bpm |
- |
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Puchov-Belusa
Puchov-Belusa
open_in_new
5,92 km -0.2 %
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10:56
32,5 km/h
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32,5 km/h | 150 W | 124 bpm |
09:31
37,3 km/h
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krizovatka Belusa-Puchov - po odbocku na Pruzinu
krizovatka Belusa-Puchov - po odbocku na Pruzinu
open_in_new
4,17 km 0.9 %
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11:39
21,5 km/h
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21,5 km/h | 215 W | 140 bpm |
05:13
47,9 km/h
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Visolaje - Trojica nad PB
Visolaje - Trojica nad PB
open_in_new
5,33 km 1.5 %
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12:55
24,8 km/h
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24,8 km/h | 216 W | 142 bpm |
08:03
39,7 km/h
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Sverepec-Trojica
Sverepec-Trojica
open_in_new
2,88 km 1.7 %
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07:21
23,5 km/h
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23,5 km/h | 214 W | 140 bpm |
04:35
37,7 km/h
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Sverepec to Salaš - Lord of Zwirn
Sverepec to Salaš - Lord of Zwirn
open_in_new
4,13 km -0.1 %
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09:05
27,3 km/h
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27,3 km/h | 186 W | 136 bpm |
05:46
42,9 km/h
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Sverepec po diaľnicu
Sverepec po diaľnicu
open_in_new
1,56 km 2.7 %
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04:25
21,2 km/h
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21,2 km/h | 231 W | 146 bpm |
02:44
34,3 km/h
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Automax climb
Automax climb
open_in_new
1,10 km 4.2 %
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02:19
28,6 km/h
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28,6 km/h | 401 W | 179 bpm |
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Road Downhill: Cierne Haje cez kruhac k Tescu
Road Downhill: Cierne Haje cez kruhac k Tescu
open_in_new
0,90 km -5 %
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01:17
41,9 km/h
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41,9 km/h | 74 W | 169 bpm |
01:04
50,4 km/h
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Hore Zemianskym
Hore Zemianskym
open_in_new
1,09 km 2.7 %
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02:16
28,9 km/h
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28,9 km/h | 225 W | 168 bpm |
02:12
29,8 km/h
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Dole Zemianskym
Dole Zemianskym
open_in_new
1,08 km -2.1 %
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02:15
28,8 km/h
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28,8 km/h | 47 W | 124 bpm |
01:40
38,8 km/h
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SNP
SNP
open_in_new
1,37 km -0.6 %
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02:38
31,3 km/h
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31,3 km/h | 134 W | 133 bpm |
01:48
45,7 km/h
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casovka Rozkvet (kruhac-koniec vleku)
casovka Rozkvet (kruhac-koniec vleku)
open_in_new
1,26 km 4.5 %
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03:13
23,4 km/h
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23,4 km/h | 339 W | 173 bpm |
03:13
23,4 km/h
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ROAD : Kruháč Tesco - T križovatka
ROAD : Kruháč Tesco - T križovatka
open_in_new
0,70 km 6.1 %
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01:58
21,4 km/h
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21,4 km/h | 372 W | 171 bpm |
01:29
28,4 km/h
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Kruháč → kruháč (dole)
Kruháč → kruháč (dole)
open_in_new
0,59 km -5.9 %
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00:48
44,0 km/h
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44,0 km/h | 41 W | 128 bpm |
00:38
55,6 km/h
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Kruháč → kruháč
Kruháč → kruháč
open_in_new
0,66 km 6 %
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01:46
22,4 km/h
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22,4 km/h | 378 W | 172 bpm |
01:43
23,0 km/h
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ROAD : Dušianická - T križovatka
ROAD : Dušianická - T križovatka
open_in_new
0,86 km 3.7 %
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01:54
27,3 km/h
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27,3 km/h | 369 W | 171 bpm |
01:52
27,7 km/h
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Strojárne - Milochov stanica
Strojárne - Milochov stanica
open_in_new
6,60 km 0 %
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13:38
29,1 km/h
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29,1 km/h | 171 W | 140 bpm |
11:19
35,0 km/h
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Milochov
Milochov
open_in_new
0,55 km 3 %
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01:25
23,3 km/h
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23,3 km/h | 286 W | 158 bpm |
00:57
34,7 km/h
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